Roasted Garlic Caesar with Signature Caesar Dressing - Starter

Milestones

Total Energy

460

kcal

12.66

% from carbs

7.59

% from protein

79.75

% from fats

In 197 g

% daily value

Total Fat

42g

64.6%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Caesar with Signature Caesar Dressing - Starter

A typical serving 197 g of Roasted Garlic Caesar with Signature Caesar Dressing - Starter (197 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Caesar with Signature Caesar Dressing - Starter depends on the ingredients and preparation method. On average, one serving 197 g (197 grams) of Roasted Garlic Caesar with Signature Caesar Dressing - Starter contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Caesar with Signature Caesar Dressing - Starter depends on the ingredients exists in it. On average, 197 g of Roasted Garlic Caesar with Signature Caesar Dressing - Starter (about 197 grams) contains approximately 9 grams of protein.

On average, 197 g (about 197 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 197 g (about 197 grams) contains about 15 grams of carbohydrates.

Roasted Garlic Caesar with Signature Caesar Dressing - Starter contains approximately 3 grams of fiber in 197 g (about 197 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 197 g Roasted Garlic Caesar with Signature Caesar Dressing - Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.