Bta Grilled Cheese
Granite City Food & Brewery
10.6
% from protein33.73
% from carbs33.73
% from fatNutrition Facts
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Bta Grilled Cheese Nutrients FAQs
Nutrients
- Bta Grilled Cheese has 1850mg of Sodium, Na.
What is the calorie content of Bta Grilled Cheese?
A typical serving 1 Serving of Bta Grilled Cheese contains approximately 1220 calories.
You can check the exact calorie content by logging Bta Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bta Grilled Cheese have?
The amount of fat in Bta Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Bta Grilled Cheese contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bta Grilled Cheese have?
The protein content in Bta Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving of Bta Grilled Cheese contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Bta Grilled Cheese, Download Nutribit app for healthier you!
How much sugar does a Bta Grilled Cheese have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bta Grilled Cheese.
How Much carbohydrates (carbs) is in Bta Grilled Cheese?
The amount of carbohydrates (carbs) in Bta Grilled Cheese depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bta Grilled Cheese.
How Much Fiber is in Bta Grilled Cheese?
Bta Grilled Cheese contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bta Grilled Cheese for healthier you!
What vitamins and minerals are in a Bta Grilled Cheese?
Bta Grilled Cheese contains following minerals:
General
Does Bta Grilled Cheese contain caffeine?
Bta Grilled Cheese does not contain any caffeine.
Does Bta Grilled Cheese contain alcohol?
Bta Grilled Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bta Grilled Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bta Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bta Grilled Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bta Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bta Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bta Grilled Cheese for free?
Yes! Since Bta Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bta Grilled Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bta Grilled Cheese and adds it to your daily hydration log. Simply log Bta Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bta Grilled Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bta Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bta Grilled Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bta Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bta Grilled Cheese
Total Carbohydrates in Bta Grilled Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bta Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bta Grilled Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bta Grilled Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bta Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bta Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bta Grilled Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bta Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bta Grilled Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Bta Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bta Grilled Cheese enhances brain function and helps improve memory and focus.
Glucose from Bta Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bta Grilled Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bta Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bta Grilled Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Bta Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bta Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bta Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bta Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bta Grilled Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Bta Grilled Cheese supports building and repairing tissues.
Builds and repairs tissues in Bta Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bta Grilled Cheese supports immune function.
Supports immune function in Bta Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bta Grilled Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bta Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bta Grilled Cheese provides energy.
Provides energy in Bta Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bta Grilled Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bta Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bta Grilled Cheese helps in weight management.
Helps in weight management in Bta Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bta Grilled Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bta Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bta Grilled Cheese supports bone health.
Supports bone health in Bta Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bta Grilled Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bta Grilled Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bta Grilled Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bta Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bta Grilled Cheese supports digestion.
Fiber in Bta Grilled Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bta Grilled Cheese supports heart health.
Soluble fiber in Bta Grilled Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bta Grilled Cheese aids in weight management.
Fiber-rich foods in Bta Grilled Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bta Grilled Cheese regulates blood sugar.
Fiber in Bta Grilled Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bta Grilled Cheese promotes gut health.
Fiber in Bta Grilled Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bta Grilled Cheese lowers the risk of colon cancer.
A high-fiber diet from Bta Grilled Cheese is linked to a reduced risk of colon cancer.
Fiber in Bta Grilled Cheese improves skin health.
Fiber in Bta Grilled Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bta Grilled Cheese helps lower blood pressure.
Adequate fiber in Bta Grilled Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bta Grilled Cheese boosts immune function.
Fiber in Bta Grilled Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bta Grilled Cheese reduces the risk of type 2 diabetes.
Fiber in Bta Grilled Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bta Grilled Cheese supports fluid balance.
Maintains Fluid Balance in Bta Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bta Grilled Cheese supports nerve function.
Supports Nerve Function in Bta Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bta Grilled Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bta Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bta Grilled Cheese supports muscle function.
Aids Muscle Function in Bta Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bta Grilled Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bta Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bta Grilled Cheese helps balance pH levels.
Balances pH Levels in Bta Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bta Grilled Cheese supports bone health.
Supports Bone Health in Bta Grilled Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 Serving Bta Grilled Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.