Baked French Onion (Bowl)

Granite City Food & Brewery

Total Energy

330

kcal

29.92

% from carbs

17.73

% from protein

52.35

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

2510mg

109.1%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked French Onion (Bowl)

A typical serving 1 Serving of Baked French Onion (Bowl) (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked French Onion (Bowl) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baked French Onion (Bowl) contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked French Onion (Bowl) depends on the ingredients exists in it. On average, 1 Serving of Baked French Onion (Bowl) (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Baked French Onion (Bowl) contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Baked French Onion (Bowl)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.