Garlic Buttered Broccolini

Granite City Food & Brewery

8.39

% from protein

22.38

% from carbs

22.38

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
130
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Garlic Buttered Broccolini Nutrients FAQs

Nutrients

What is the calorie content of Garlic Buttered Broccolini?

A typical serving 1 Serving of Garlic Buttered Broccolini contains approximately 130 calories.

You can check the exact calorie content by logging Garlic Buttered Broccolini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Buttered Broccolini have?

The amount of fat in Garlic Buttered Broccolini depends on the ingredients and preparation method. On average, one serving 1 Serving of Garlic Buttered Broccolini contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Buttered Broccolini have?

The protein content in Garlic Buttered Broccolini depends on the ingredients exists in it. On average, 1 Serving of Garlic Buttered Broccolini contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Buttered Broccolini, Download Nutribit app for healthier you!

How much sugar does a Garlic Buttered Broccolini have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Buttered Broccolini.

How Much carbohydrates (carbs) is in Garlic Buttered Broccolini?

The amount of carbohydrates (carbs) in Garlic Buttered Broccolini depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Buttered Broccolini.

How Much Fiber is in Garlic Buttered Broccolini?

Garlic Buttered Broccolini contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Buttered Broccolini for healthier you!

What vitamins and minerals are in a Garlic Buttered Broccolini?

Garlic Buttered Broccolini contains following minerals:

  • Garlic Buttered Broccolini has 680mg of Sodium, Na.

General

Does Garlic Buttered Broccolini contain caffeine?

Garlic Buttered Broccolini does not contain any caffeine.

Does Garlic Buttered Broccolini contain alcohol?

Garlic Buttered Broccolini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Buttered Broccolini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Buttered Broccolini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Buttered Broccolini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Buttered Broccolini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Buttered Broccolini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Buttered Broccolini for free?

Yes! Since Garlic Buttered Broccolini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Buttered Broccolini with water tracking feature?

Nutribit automatically calculates the water content of Garlic Buttered Broccolini and adds it to your daily hydration log. Simply log Garlic Buttered Broccolini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Buttered Broccolini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Buttered Broccolini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Buttered Broccolini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Buttered Broccolini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Buttered Broccolini

Sodium, Na in Garlic Buttered Broccolini supports fluid balance.

Maintains Fluid Balance in Garlic Buttered Broccolini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Buttered Broccolini supports nerve function.

Supports Nerve Function in Garlic Buttered Broccolini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Buttered Broccolini helps regulate blood pressure.

Regulates Blood Pressure in Garlic Buttered Broccolini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Buttered Broccolini supports muscle function.

Aids Muscle Function in Garlic Buttered Broccolini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Buttered Broccolini aids nutrient absorption.

Improves Nutrient Absorption in Garlic Buttered Broccolini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Buttered Broccolini helps balance pH levels.

Balances pH Levels in Garlic Buttered Broccolini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Buttered Broccolini supports bone health.

Supports Bone Health in Garlic Buttered Broccolini helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Garlic Buttered Broccolini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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