Mediterranean Shrimp Scampi

Granite City Food & Brewery

13.14

% from protein

23.7

% from carbs

23.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1690
% Daily value*

Total Fat 109 g
167.7%

Saturated 56 g
280%

Cholesterol 420 mg
140%

Sodium, Na 5420 mg
235.7%

Total Carbohydrates 92 g
33.5%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 51 g
102%

Mediterranean Shrimp Scampi Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Shrimp Scampi?

A typical serving 1 Serving of Mediterranean Shrimp Scampi contains approximately 1690 calories.

You can check the exact calorie content by logging Mediterranean Shrimp Scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Shrimp Scampi have?

The amount of fat in Mediterranean Shrimp Scampi depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Shrimp Scampi contains approximately 109 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Shrimp Scampi have?

The protein content in Mediterranean Shrimp Scampi depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Shrimp Scampi contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Shrimp Scampi, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Shrimp Scampi have?

On average, 1 Serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Shrimp Scampi.

How Much carbohydrates (carbs) is in Mediterranean Shrimp Scampi?

The amount of carbohydrates (carbs) in Mediterranean Shrimp Scampi depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Shrimp Scampi.

How Much Fiber is in Mediterranean Shrimp Scampi?

Mediterranean Shrimp Scampi contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Shrimp Scampi for healthier you!

What vitamins and minerals are in a Mediterranean Shrimp Scampi?

Mediterranean Shrimp Scampi contains following minerals:

  • Mediterranean Shrimp Scampi has 5420mg of Sodium, Na.

General

Does Mediterranean Shrimp Scampi contain caffeine?

Mediterranean Shrimp Scampi does not contain any caffeine.

Does Mediterranean Shrimp Scampi contain alcohol?

Mediterranean Shrimp Scampi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Shrimp Scampi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Shrimp Scampi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Shrimp Scampi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Shrimp Scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Shrimp Scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Shrimp Scampi for free?

Yes! Since Mediterranean Shrimp Scampi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Shrimp Scampi with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Shrimp Scampi and adds it to your daily hydration log. Simply log Mediterranean Shrimp Scampi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Shrimp Scampi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Shrimp Scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Shrimp Scampi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Shrimp Scampi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Shrimp Scampi

Total Carbohydrates in Mediterranean Shrimp Scampi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mediterranean Shrimp Scampi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mediterranean Shrimp Scampi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mediterranean Shrimp Scampi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mediterranean Shrimp Scampi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mediterranean Shrimp Scampi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mediterranean Shrimp Scampi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mediterranean Shrimp Scampi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mediterranean Shrimp Scampi aids weight management by helping you feel full longer.

Fiber-rich carbs from Mediterranean Shrimp Scampi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mediterranean Shrimp Scampi enhances brain function and helps improve memory and focus.

Glucose from Mediterranean Shrimp Scampi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mediterranean Shrimp Scampi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mediterranean Shrimp Scampi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mediterranean Shrimp Scampi promotes gut health by feeding beneficial gut bacteria.

Fiber in Mediterranean Shrimp Scampi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mediterranean Shrimp Scampi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mediterranean Shrimp Scampi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mediterranean Shrimp Scampi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mediterranean Shrimp Scampi, help regulate blood pressure and reduce hypertension risk.

Protein in Mediterranean Shrimp Scampi supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Shrimp Scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Shrimp Scampi supports immune function.

Supports immune function in Mediterranean Shrimp Scampi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Shrimp Scampi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Shrimp Scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Shrimp Scampi provides energy.

Provides energy in Mediterranean Shrimp Scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Shrimp Scampi supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Shrimp Scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Shrimp Scampi helps in weight management.

Helps in weight management in Mediterranean Shrimp Scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Shrimp Scampi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Shrimp Scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Shrimp Scampi supports bone health.

Supports bone health in Mediterranean Shrimp Scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Shrimp Scampi improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Shrimp Scampi is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Shrimp Scampi regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Shrimp Scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Shrimp Scampi supports fluid balance.

Maintains Fluid Balance in Mediterranean Shrimp Scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Shrimp Scampi supports nerve function.

Supports Nerve Function in Mediterranean Shrimp Scampi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Shrimp Scampi helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Shrimp Scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Shrimp Scampi supports muscle function.

Aids Muscle Function in Mediterranean Shrimp Scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Shrimp Scampi aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Shrimp Scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Shrimp Scampi helps balance pH levels.

Balances pH Levels in Mediterranean Shrimp Scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Shrimp Scampi supports bone health.

Supports Bone Health in Mediterranean Shrimp Scampi helps retain calcium and prevent the loss of bone density over time.

How to burn 1690 calories?

The amount of exercise required to burn off 1 Serving Mediterranean Shrimp Scampi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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