Oooowie! Jambalaya
Granite City Food & Brewery
25.11
% from protein14.35
% from carbs14.35
% from fatNutrition Facts
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Oooowie! Jambalaya Nutrients FAQs
Nutrients
- Oooowie! Jambalaya has 4750mg of Sodium, Na.
What is the calorie content of Oooowie! Jambalaya?
A typical serving 1 Serving of Oooowie! Jambalaya contains approximately 1090 calories.
You can check the exact calorie content by logging Oooowie! Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oooowie! Jambalaya have?
The amount of fat in Oooowie! Jambalaya depends on the ingredients and preparation method. On average, one serving 1 Serving of Oooowie! Jambalaya contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oooowie! Jambalaya have?
The protein content in Oooowie! Jambalaya depends on the ingredients exists in it. On average, 1 Serving of Oooowie! Jambalaya contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Oooowie! Jambalaya, Download Nutribit app for healthier you!
How much sugar does a Oooowie! Jambalaya have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oooowie! Jambalaya.
How Much carbohydrates (carbs) is in Oooowie! Jambalaya?
The amount of carbohydrates (carbs) in Oooowie! Jambalaya depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oooowie! Jambalaya.
How Much Fiber is in Oooowie! Jambalaya?
Oooowie! Jambalaya contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oooowie! Jambalaya for healthier you!
What vitamins and minerals are in a Oooowie! Jambalaya?
Oooowie! Jambalaya contains following minerals:
General
Does Oooowie! Jambalaya contain caffeine?
Oooowie! Jambalaya does not contain any caffeine.
Does Oooowie! Jambalaya contain alcohol?
Oooowie! Jambalaya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oooowie! Jambalaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oooowie! Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oooowie! Jambalaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oooowie! Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oooowie! Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oooowie! Jambalaya for free?
Yes! Since Oooowie! Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oooowie! Jambalaya with water tracking feature?
Nutribit automatically calculates the water content of Oooowie! Jambalaya and adds it to your daily hydration log. Simply log Oooowie! Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oooowie! Jambalaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oooowie! Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oooowie! Jambalaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oooowie! Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oooowie! Jambalaya
Protein in Oooowie! Jambalaya supports building and repairing tissues.
Builds and repairs tissues in Oooowie! Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oooowie! Jambalaya supports immune function.
Supports immune function in Oooowie! Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oooowie! Jambalaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oooowie! Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oooowie! Jambalaya provides energy.
Provides energy in Oooowie! Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oooowie! Jambalaya supports muscle growth and strength.
Supports muscle growth and strength in Oooowie! Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oooowie! Jambalaya helps in weight management.
Helps in weight management in Oooowie! Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oooowie! Jambalaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oooowie! Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oooowie! Jambalaya supports bone health.
Supports bone health in Oooowie! Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oooowie! Jambalaya improves skin, hair, and nails.
Improves skin, hair, and nails in Oooowie! Jambalaya is essential for the health and growth of hair, skin, and nails.
Protein in Oooowie! Jambalaya regulates blood sugar levels.
Regulates blood sugar levels in Oooowie! Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oooowie! Jambalaya supports digestion.
Fiber in Oooowie! Jambalaya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oooowie! Jambalaya supports heart health.
Soluble fiber in Oooowie! Jambalaya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oooowie! Jambalaya aids in weight management.
Fiber-rich foods in Oooowie! Jambalaya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oooowie! Jambalaya regulates blood sugar.
Fiber in Oooowie! Jambalaya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oooowie! Jambalaya promotes gut health.
Fiber in Oooowie! Jambalaya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oooowie! Jambalaya lowers the risk of colon cancer.
A high-fiber diet from Oooowie! Jambalaya is linked to a reduced risk of colon cancer.
Fiber in Oooowie! Jambalaya improves skin health.
Fiber in Oooowie! Jambalaya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oooowie! Jambalaya helps lower blood pressure.
Adequate fiber in Oooowie! Jambalaya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oooowie! Jambalaya boosts immune function.
Fiber in Oooowie! Jambalaya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oooowie! Jambalaya reduces the risk of type 2 diabetes.
Fiber in Oooowie! Jambalaya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oooowie! Jambalaya supports fluid balance.
Maintains Fluid Balance in Oooowie! Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oooowie! Jambalaya supports nerve function.
Supports Nerve Function in Oooowie! Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oooowie! Jambalaya helps regulate blood pressure.
Regulates Blood Pressure in Oooowie! Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oooowie! Jambalaya supports muscle function.
Aids Muscle Function in Oooowie! Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oooowie! Jambalaya aids nutrient absorption.
Improves Nutrient Absorption in Oooowie! Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oooowie! Jambalaya helps balance pH levels.
Balances pH Levels in Oooowie! Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oooowie! Jambalaya supports bone health.
Supports Bone Health in Oooowie! Jambalaya helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Oooowie! Jambalaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.