Oooowie! Jambalaya

Granite City Food & Brewery

Total Energy

1090

kcal

14.35

% from carbs

25.11

% from protein

60.54

% from fats

In 1 Serving

% daily value

Total Fat

75g

115.4%

Saturated

22g

110%

Cholesterol

315mg

105%

Sodium, Na

4750mg

206.5%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

70g

140%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oooowie! Jambalaya

A typical serving 1 Serving of Oooowie! Jambalaya (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oooowie! Jambalaya depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Oooowie! Jambalaya contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oooowie! Jambalaya depends on the ingredients exists in it. On average, 1 Serving of Oooowie! Jambalaya (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Oooowie! Jambalaya contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Oooowie! Jambalaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.