Taco Flatbread
Granite City Food & Brewery
15.69
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Taco Flatbread Nutrients FAQs
Nutrients
- Taco Flatbread has 850mg of Sodium, Na.
What is the calorie content of Taco Flatbread?
A typical serving 1 Serving of Taco Flatbread contains approximately 440 calories.
You can check the exact calorie content by logging Taco Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Flatbread have?
The amount of fat in Taco Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco Flatbread contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Flatbread have?
The protein content in Taco Flatbread depends on the ingredients exists in it. On average, 1 Serving of Taco Flatbread contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Flatbread, Download Nutribit app for healthier you!
How much sugar does a Taco Flatbread have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Flatbread.
How Much carbohydrates (carbs) is in Taco Flatbread?
The amount of carbohydrates (carbs) in Taco Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Flatbread.
How Much Fiber is in Taco Flatbread?
Taco Flatbread contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Flatbread for healthier you!
What vitamins and minerals are in a Taco Flatbread?
Taco Flatbread contains following minerals:
General
Does Taco Flatbread contain caffeine?
Taco Flatbread does not contain any caffeine.
Does Taco Flatbread contain alcohol?
Taco Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Flatbread for free?
Yes! Since Taco Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Taco Flatbread and adds it to your daily hydration log. Simply log Taco Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Flatbread
Protein in Taco Flatbread supports building and repairing tissues.
Builds and repairs tissues in Taco Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Flatbread supports immune function.
Supports immune function in Taco Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Flatbread provides energy.
Provides energy in Taco Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Taco Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Flatbread helps in weight management.
Helps in weight management in Taco Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Flatbread supports bone health.
Supports bone health in Taco Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Taco Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Taco Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Taco Flatbread supports fluid balance.
Maintains Fluid Balance in Taco Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Flatbread supports nerve function.
Supports Nerve Function in Taco Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Taco Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Flatbread supports muscle function.
Aids Muscle Function in Taco Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Taco Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Flatbread helps balance pH levels.
Balances pH Levels in Taco Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Flatbread supports bone health.
Supports Bone Health in Taco Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Taco Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.