Meatball with Sauce & Cheese
Portillo's
23.53
% from protein12.94
% from carbs12.94
% from fatNutrition Facts
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Meatball with Sauce & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Meatball with Sauce & Cheese has 500 IU of Vitamin A.
- Vitamin C:Meatball with Sauce & Cheese has 6 mg of Vitamin C.
- Meatball with Sauce & Cheese has 195mg of Calcium.
- Meatball with Sauce & Cheese has 840mg of Sodium, Na.
- Meatball with Sauce & Cheese has 1.08mg of Iron.
What is the calorie content of Meatball with Sauce & Cheese?
A typical serving 1 Serving of Meatball with Sauce & Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Meatball with Sauce & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatball with Sauce & Cheese have?
The amount of fat in Meatball with Sauce & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Meatball with Sauce & Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatball with Sauce & Cheese have?
The protein content in Meatball with Sauce & Cheese depends on the ingredients exists in it. On average, 1 Serving of Meatball with Sauce & Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Meatball with Sauce & Cheese, Download Nutribit app for healthier you!
How much sugar does a Meatball with Sauce & Cheese have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball with Sauce & Cheese.
How Much carbohydrates (carbs) is in Meatball with Sauce & Cheese?
The amount of carbohydrates (carbs) in Meatball with Sauce & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatball with Sauce & Cheese.
How Much Fiber is in Meatball with Sauce & Cheese?
Meatball with Sauce & Cheese contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball with Sauce & Cheese for healthier you!
What vitamins and minerals are in a Meatball with Sauce & Cheese?
Vitamins in Meatball with Sauce & Cheese:
Meatball with Sauce & Cheese contains following minerals:
General
Does Meatball with Sauce & Cheese contain caffeine?
Meatball with Sauce & Cheese does not contain any caffeine.
Does Meatball with Sauce & Cheese contain alcohol?
Meatball with Sauce & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatball with Sauce & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball with Sauce & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatball with Sauce & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatball with Sauce & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball with Sauce & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatball with Sauce & Cheese for free?
Yes! Since Meatball with Sauce & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatball with Sauce & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Meatball with Sauce & Cheese and adds it to your daily hydration log. Simply log Meatball with Sauce & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatball with Sauce & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatball with Sauce & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatball with Sauce & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatball with Sauce & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatball with Sauce & Cheese
Protein in Meatball with Sauce & Cheese supports building and repairing tissues.
Builds and repairs tissues in Meatball with Sauce & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatball with Sauce & Cheese supports immune function.
Supports immune function in Meatball with Sauce & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatball with Sauce & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatball with Sauce & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatball with Sauce & Cheese provides energy.
Provides energy in Meatball with Sauce & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatball with Sauce & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Meatball with Sauce & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatball with Sauce & Cheese helps in weight management.
Helps in weight management in Meatball with Sauce & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatball with Sauce & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatball with Sauce & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatball with Sauce & Cheese supports bone health.
Supports bone health in Meatball with Sauce & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatball with Sauce & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Meatball with Sauce & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Meatball with Sauce & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Meatball with Sauce & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meatball with Sauce & Cheese supports bone health.
Calcium in Meatball with Sauce & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatball with Sauce & Cheese supports muscle function.
Calcium in Meatball with Sauce & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatball with Sauce & Cheese supports heart health.
Calcium in Meatball with Sauce & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatball with Sauce & Cheese supports nerve transmission.
Calcium in Meatball with Sauce & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatball with Sauce & Cheese supports blood clotting.
Calcium in Meatball with Sauce & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatball with Sauce & Cheese supports hormonal secretion.
Calcium in Meatball with Sauce & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatball with Sauce & Cheese supports weight management.
Calcium in Meatball with Sauce & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatball with Sauce & Cheese supports dental health.
Calcium in Meatball with Sauce & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatball with Sauce & Cheese supports blood pressure regulation.
Calcium in Meatball with Sauce & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatball with Sauce & Cheese supports fluid balance.
Maintains Fluid Balance in Meatball with Sauce & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatball with Sauce & Cheese supports nerve function.
Supports Nerve Function in Meatball with Sauce & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatball with Sauce & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Meatball with Sauce & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatball with Sauce & Cheese supports muscle function.
Aids Muscle Function in Meatball with Sauce & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatball with Sauce & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Meatball with Sauce & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatball with Sauce & Cheese helps balance pH levels.
Balances pH Levels in Meatball with Sauce & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatball with Sauce & Cheese supports bone health.
Supports Bone Health in Meatball with Sauce & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Meatball with Sauce & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.