Mostaccioli, Small, with Marinara Sauce

Portillo's

15.21

% from protein

51.71

% from carbs

51.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
780
% Daily value*

Total Fat 29 g
44.6%

Saturated 15 g
75%

Cholesterol 55 mg
18.3%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 102 g
37.1%

Fiber 7 g
25%

Sugars 12 g
24%

Protein 30 g
60%

Vitamin A 1500 IU

Vitamin C 21 mg

Calcium 650 mg

Iron 5.4 mg

Mostaccioli, Small, with Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Mostaccioli, Small, with Marinara Sauce?

A typical serving 1 Serving of Mostaccioli, Small, with Marinara Sauce contains approximately 780 calories.

You can check the exact calorie content by logging Mostaccioli, Small, with Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mostaccioli, Small, with Marinara Sauce have?

The amount of fat in Mostaccioli, Small, with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Mostaccioli, Small, with Marinara Sauce contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mostaccioli, Small, with Marinara Sauce have?

The protein content in Mostaccioli, Small, with Marinara Sauce depends on the ingredients exists in it. On average, 1 Serving of Mostaccioli, Small, with Marinara Sauce contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Mostaccioli, Small, with Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Mostaccioli, Small, with Marinara Sauce have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mostaccioli, Small, with Marinara Sauce.

How Much carbohydrates (carbs) is in Mostaccioli, Small, with Marinara Sauce?

The amount of carbohydrates (carbs) in Mostaccioli, Small, with Marinara Sauce depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mostaccioli, Small, with Marinara Sauce.

How Much Fiber is in Mostaccioli, Small, with Marinara Sauce?

Mostaccioli, Small, with Marinara Sauce contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mostaccioli, Small, with Marinara Sauce for healthier you!

What vitamins and minerals are in a Mostaccioli, Small, with Marinara Sauce?

Vitamins in Mostaccioli, Small, with Marinara Sauce:

  • Vitamin A:Mostaccioli, Small, with Marinara Sauce has 1500 IU of Vitamin A.
  • Vitamin C:Mostaccioli, Small, with Marinara Sauce has 21 mg of Vitamin C.

Mostaccioli, Small, with Marinara Sauce contains following minerals:

  • Mostaccioli, Small, with Marinara Sauce has 650mg of Calcium.
  • Mostaccioli, Small, with Marinara Sauce has 1060mg of Sodium, Na.
  • Mostaccioli, Small, with Marinara Sauce has 5.4mg of Iron.

General

Does Mostaccioli, Small, with Marinara Sauce contain caffeine?

Mostaccioli, Small, with Marinara Sauce does not contain any caffeine.

Does Mostaccioli, Small, with Marinara Sauce contain alcohol?

Mostaccioli, Small, with Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mostaccioli, Small, with Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mostaccioli, Small, with Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mostaccioli, Small, with Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mostaccioli, Small, with Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mostaccioli, Small, with Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mostaccioli, Small, with Marinara Sauce for free?

Yes! Since Mostaccioli, Small, with Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mostaccioli, Small, with Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Mostaccioli, Small, with Marinara Sauce and adds it to your daily hydration log. Simply log Mostaccioli, Small, with Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mostaccioli, Small, with Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mostaccioli, Small, with Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mostaccioli, Small, with Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mostaccioli, Small, with Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mostaccioli, Small, with Marinara Sauce

Protein and Vitamin A in Mostaccioli, Small, with Marinara Sauce supports bone health.

  • Protein in Mostaccioli, Small, with Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mostaccioli, Small, with Marinara Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mostaccioli, Small, with Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mostaccioli, Small, with Marinara Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mostaccioli, Small, with Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mostaccioli, Small, with Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Mostaccioli, Small, with Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce enhances brain function and helps improve memory and focus.

Glucose from Mostaccioli, Small, with Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mostaccioli, Small, with Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Mostaccioli, Small, with Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mostaccioli, Small, with Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mostaccioli, Small, with Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mostaccioli, Small, with Marinara Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Mostaccioli, Small, with Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Mostaccioli, Small, with Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mostaccioli, Small, with Marinara Sauce supports immune function.

Supports immune function in Mostaccioli, Small, with Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mostaccioli, Small, with Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mostaccioli, Small, with Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mostaccioli, Small, with Marinara Sauce provides energy.

Provides energy in Mostaccioli, Small, with Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mostaccioli, Small, with Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Mostaccioli, Small, with Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mostaccioli, Small, with Marinara Sauce helps in weight management.

Helps in weight management in Mostaccioli, Small, with Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mostaccioli, Small, with Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mostaccioli, Small, with Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mostaccioli, Small, with Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Mostaccioli, Small, with Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Mostaccioli, Small, with Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Mostaccioli, Small, with Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mostaccioli, Small, with Marinara Sauce supports digestion.

Fiber in Mostaccioli, Small, with Marinara Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mostaccioli, Small, with Marinara Sauce supports heart health.

Soluble fiber in Mostaccioli, Small, with Marinara Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mostaccioli, Small, with Marinara Sauce aids in weight management.

Fiber-rich foods in Mostaccioli, Small, with Marinara Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mostaccioli, Small, with Marinara Sauce regulates blood sugar.

Fiber in Mostaccioli, Small, with Marinara Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mostaccioli, Small, with Marinara Sauce promotes gut health.

Fiber in Mostaccioli, Small, with Marinara Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mostaccioli, Small, with Marinara Sauce lowers the risk of colon cancer.

A high-fiber diet from Mostaccioli, Small, with Marinara Sauce is linked to a reduced risk of colon cancer.

Fiber in Mostaccioli, Small, with Marinara Sauce improves skin health.

Fiber in Mostaccioli, Small, with Marinara Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mostaccioli, Small, with Marinara Sauce helps lower blood pressure.

Adequate fiber in Mostaccioli, Small, with Marinara Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mostaccioli, Small, with Marinara Sauce boosts immune function.

Fiber in Mostaccioli, Small, with Marinara Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mostaccioli, Small, with Marinara Sauce reduces the risk of type 2 diabetes.

Fiber in Mostaccioli, Small, with Marinara Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mostaccioli, Small, with Marinara Sauce supports eye health.

Vitamin A in Mostaccioli, Small, with Marinara Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mostaccioli, Small, with Marinara Sauce boosts immune function.

Vitamin A in Mostaccioli, Small, with Marinara Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mostaccioli, Small, with Marinara Sauce promotes healthy skin.

Vitamin A in Mostaccioli, Small, with Marinara Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mostaccioli, Small, with Marinara Sauce enhances reproductive health.

Vitamin A in Mostaccioli, Small, with Marinara Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mostaccioli, Small, with Marinara Sauce reduces the risk of certain cancers.

Vitamin A in Mostaccioli, Small, with Marinara Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mostaccioli, Small, with Marinara Sauce promotes healthy development during pregnancy.

Vitamin A in Mostaccioli, Small, with Marinara Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mostaccioli, Small, with Marinara Sauce maintains healthy mucous membranes.

Vitamin A in Mostaccioli, Small, with Marinara Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mostaccioli, Small, with Marinara Sauce improves wound healing.

Vitamin A in Mostaccioli, Small, with Marinara Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mostaccioli, Small, with Marinara Sauce may reduce the risk of macular degeneration.

Vitamin A in Mostaccioli, Small, with Marinara Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mostaccioli, Small, with Marinara Sauce supports bone health.

Calcium in Mostaccioli, Small, with Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mostaccioli, Small, with Marinara Sauce supports muscle function.

Calcium in Mostaccioli, Small, with Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mostaccioli, Small, with Marinara Sauce supports heart health.

Calcium in Mostaccioli, Small, with Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mostaccioli, Small, with Marinara Sauce supports nerve transmission.

Calcium in Mostaccioli, Small, with Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mostaccioli, Small, with Marinara Sauce supports blood clotting.

Calcium in Mostaccioli, Small, with Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mostaccioli, Small, with Marinara Sauce supports hormonal secretion.

Calcium in Mostaccioli, Small, with Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mostaccioli, Small, with Marinara Sauce supports weight management.

Calcium in Mostaccioli, Small, with Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mostaccioli, Small, with Marinara Sauce supports dental health.

Calcium in Mostaccioli, Small, with Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mostaccioli, Small, with Marinara Sauce supports blood pressure regulation.

Calcium in Mostaccioli, Small, with Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Mostaccioli, Small, with Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce supports nerve function.

Supports Nerve Function in Mostaccioli, Small, with Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Mostaccioli, Small, with Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce supports muscle function.

Aids Muscle Function in Mostaccioli, Small, with Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Mostaccioli, Small, with Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce helps balance pH levels.

Balances pH Levels in Mostaccioli, Small, with Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mostaccioli, Small, with Marinara Sauce supports bone health.

Supports Bone Health in Mostaccioli, Small, with Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Mostaccioli, Small, with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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