Bowl of Original Chili with Cheese & Onion

Portillo's

20.18

% from protein

38.53

% from carbs

38.53

% from fat

Bowl of Original Chili with Cheese & Onion Nutrients FAQs

Nutrients

What is the calorie content of Bowl of Original Chili with Cheese & Onion?

A typical serving 1 Serving of Bowl of Original Chili with Cheese & Onion contains approximately 430 calories.

You can check the exact calorie content by logging Bowl of Original Chili with Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bowl of Original Chili with Cheese & Onion have?

The amount of fat in Bowl of Original Chili with Cheese & Onion depends on the ingredients and preparation method. On average, one serving 1 Serving of Bowl of Original Chili with Cheese & Onion contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bowl of Original Chili with Cheese & Onion have?

The protein content in Bowl of Original Chili with Cheese & Onion depends on the ingredients exists in it. On average, 1 Serving of Bowl of Original Chili with Cheese & Onion contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Bowl of Original Chili with Cheese & Onion, Download Nutribit app for healthier you!

How much sugar does a Bowl of Original Chili with Cheese & Onion have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowl of Original Chili with Cheese & Onion.

How Much carbohydrates (carbs) is in Bowl of Original Chili with Cheese & Onion?

The amount of carbohydrates (carbs) in Bowl of Original Chili with Cheese & Onion depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bowl of Original Chili with Cheese & Onion.

How Much Fiber is in Bowl of Original Chili with Cheese & Onion?

Bowl of Original Chili with Cheese & Onion contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bowl of Original Chili with Cheese & Onion for healthier you!

What vitamins and minerals are in a Bowl of Original Chili with Cheese & Onion?

Vitamins in Bowl of Original Chili with Cheese & Onion:

  • Vitamin A:Bowl of Original Chili with Cheese & Onion has 1750 IU of Vitamin A.
  • Vitamin C:Bowl of Original Chili with Cheese & Onion has 6 mg of Vitamin C.

Bowl of Original Chili with Cheese & Onion contains following minerals:

  • Bowl of Original Chili with Cheese & Onion has 325mg of Calcium.
  • Bowl of Original Chili with Cheese & Onion has 1760mg of Sodium, Na.
  • Bowl of Original Chili with Cheese & Onion has 2.7mg of Iron.

General

Does Bowl of Original Chili with Cheese & Onion contain caffeine?

Bowl of Original Chili with Cheese & Onion does not contain any caffeine.

Does Bowl of Original Chili with Cheese & Onion contain alcohol?

Bowl of Original Chili with Cheese & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bowl of Original Chili with Cheese & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowl of Original Chili with Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bowl of Original Chili with Cheese & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bowl of Original Chili with Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowl of Original Chili with Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bowl of Original Chili with Cheese & Onion for free?

Yes! Since Bowl of Original Chili with Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bowl of Original Chili with Cheese & Onion with water tracking feature?

Nutribit automatically calculates the water content of Bowl of Original Chili with Cheese & Onion and adds it to your daily hydration log. Simply log Bowl of Original Chili with Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bowl of Original Chili with Cheese & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bowl of Original Chili with Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bowl of Original Chili with Cheese & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bowl of Original Chili with Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bowl of Original Chili with Cheese & Onion

Protein and Vitamin A in Bowl of Original Chili with Cheese & Onion supports bone health.

  • Protein in Bowl of Original Chili with Cheese & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bowl of Original Chili with Cheese & Onion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bowl of Original Chili with Cheese & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bowl of Original Chili with Cheese & Onion aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bowl of Original Chili with Cheese & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bowl of Original Chili with Cheese & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion aids weight management by helping you feel full longer.

Fiber-rich carbs from Bowl of Original Chili with Cheese & Onion help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion enhances brain function and helps improve memory and focus.

Glucose from Bowl of Original Chili with Cheese & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bowl of Original Chili with Cheese & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion promotes gut health by feeding beneficial gut bacteria.

Fiber in Bowl of Original Chili with Cheese & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bowl of Original Chili with Cheese & Onion support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bowl of Original Chili with Cheese & Onion helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bowl of Original Chili with Cheese & Onion, help regulate blood pressure and reduce hypertension risk.

Protein in Bowl of Original Chili with Cheese & Onion supports building and repairing tissues.

Builds and repairs tissues in Bowl of Original Chili with Cheese & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bowl of Original Chili with Cheese & Onion supports immune function.

Supports immune function in Bowl of Original Chili with Cheese & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bowl of Original Chili with Cheese & Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bowl of Original Chili with Cheese & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bowl of Original Chili with Cheese & Onion provides energy.

Provides energy in Bowl of Original Chili with Cheese & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bowl of Original Chili with Cheese & Onion supports muscle growth and strength.

Supports muscle growth and strength in Bowl of Original Chili with Cheese & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bowl of Original Chili with Cheese & Onion helps in weight management.

Helps in weight management in Bowl of Original Chili with Cheese & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bowl of Original Chili with Cheese & Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bowl of Original Chili with Cheese & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bowl of Original Chili with Cheese & Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Bowl of Original Chili with Cheese & Onion is essential for the health and growth of hair, skin, and nails.

Protein in Bowl of Original Chili with Cheese & Onion regulates blood sugar levels.

Regulates blood sugar levels in Bowl of Original Chili with Cheese & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bowl of Original Chili with Cheese & Onion supports digestion.

Fiber in Bowl of Original Chili with Cheese & Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bowl of Original Chili with Cheese & Onion supports heart health.

Soluble fiber in Bowl of Original Chili with Cheese & Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bowl of Original Chili with Cheese & Onion aids in weight management.

Fiber-rich foods in Bowl of Original Chili with Cheese & Onion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bowl of Original Chili with Cheese & Onion regulates blood sugar.

Fiber in Bowl of Original Chili with Cheese & Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bowl of Original Chili with Cheese & Onion promotes gut health.

Fiber in Bowl of Original Chili with Cheese & Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bowl of Original Chili with Cheese & Onion lowers the risk of colon cancer.

A high-fiber diet from Bowl of Original Chili with Cheese & Onion is linked to a reduced risk of colon cancer.

Fiber in Bowl of Original Chili with Cheese & Onion improves skin health.

Fiber in Bowl of Original Chili with Cheese & Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bowl of Original Chili with Cheese & Onion helps lower blood pressure.

Adequate fiber in Bowl of Original Chili with Cheese & Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bowl of Original Chili with Cheese & Onion boosts immune function.

Fiber in Bowl of Original Chili with Cheese & Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bowl of Original Chili with Cheese & Onion reduces the risk of type 2 diabetes.

Fiber in Bowl of Original Chili with Cheese & Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bowl of Original Chili with Cheese & Onion supports eye health.

Vitamin A in Bowl of Original Chili with Cheese & Onion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bowl of Original Chili with Cheese & Onion boosts immune function.

Vitamin A in Bowl of Original Chili with Cheese & Onion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bowl of Original Chili with Cheese & Onion promotes healthy skin.

Vitamin A in Bowl of Original Chili with Cheese & Onion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bowl of Original Chili with Cheese & Onion enhances reproductive health.

Vitamin A in Bowl of Original Chili with Cheese & Onion plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bowl of Original Chili with Cheese & Onion reduces the risk of certain cancers.

Vitamin A in Bowl of Original Chili with Cheese & Onion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bowl of Original Chili with Cheese & Onion promotes healthy development during pregnancy.

Vitamin A in Bowl of Original Chili with Cheese & Onion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bowl of Original Chili with Cheese & Onion maintains healthy mucous membranes.

Vitamin A in Bowl of Original Chili with Cheese & Onion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bowl of Original Chili with Cheese & Onion improves wound healing.

Vitamin A in Bowl of Original Chili with Cheese & Onion promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bowl of Original Chili with Cheese & Onion may reduce the risk of macular degeneration.

Vitamin A in Bowl of Original Chili with Cheese & Onion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bowl of Original Chili with Cheese & Onion supports bone health.

Calcium in Bowl of Original Chili with Cheese & Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bowl of Original Chili with Cheese & Onion supports muscle function.

Calcium in Bowl of Original Chili with Cheese & Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bowl of Original Chili with Cheese & Onion supports heart health.

Calcium in Bowl of Original Chili with Cheese & Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bowl of Original Chili with Cheese & Onion supports nerve transmission.

Calcium in Bowl of Original Chili with Cheese & Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bowl of Original Chili with Cheese & Onion supports blood clotting.

Calcium in Bowl of Original Chili with Cheese & Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bowl of Original Chili with Cheese & Onion supports hormonal secretion.

Calcium in Bowl of Original Chili with Cheese & Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bowl of Original Chili with Cheese & Onion supports weight management.

Calcium in Bowl of Original Chili with Cheese & Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bowl of Original Chili with Cheese & Onion supports dental health.

Calcium in Bowl of Original Chili with Cheese & Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bowl of Original Chili with Cheese & Onion supports blood pressure regulation.

Calcium in Bowl of Original Chili with Cheese & Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bowl of Original Chili with Cheese & Onion supports fluid balance.

Maintains Fluid Balance in Bowl of Original Chili with Cheese & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bowl of Original Chili with Cheese & Onion supports nerve function.

Supports Nerve Function in Bowl of Original Chili with Cheese & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bowl of Original Chili with Cheese & Onion helps regulate blood pressure.

Regulates Blood Pressure in Bowl of Original Chili with Cheese & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bowl of Original Chili with Cheese & Onion supports muscle function.

Aids Muscle Function in Bowl of Original Chili with Cheese & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bowl of Original Chili with Cheese & Onion aids nutrient absorption.

Improves Nutrient Absorption in Bowl of Original Chili with Cheese & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bowl of Original Chili with Cheese & Onion helps balance pH levels.

Balances pH Levels in Bowl of Original Chili with Cheese & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bowl of Original Chili with Cheese & Onion supports bone health.

Supports Bone Health in Bowl of Original Chili with Cheese & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Bowl of Original Chili with Cheese & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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