Spaghetti, Large
Portillo's
16.52
% from protein70.71
% from carbs70.71
% from fatNutrition Facts
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Spaghetti, Large Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti, Large has 200 IU of Vitamin A.
- Spaghetti, Large has 390mg of Calcium.
- Spaghetti, Large has 450mg of Sodium, Na.
- Spaghetti, Large has 6.3mg of Iron.
What is the calorie content of Spaghetti, Large?
A typical serving 1 Serving of Spaghetti, Large contains approximately 760 calories.
You can check the exact calorie content by logging Spaghetti, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti, Large have?
The amount of fat in Spaghetti, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Spaghetti, Large contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti, Large have?
The protein content in Spaghetti, Large depends on the ingredients exists in it. On average, 1 Serving of Spaghetti, Large contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti, Large, Download Nutribit app for healthier you!
How much sugar does a Spaghetti, Large have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, Large.
How Much carbohydrates (carbs) is in Spaghetti, Large?
The amount of carbohydrates (carbs) in Spaghetti, Large depends on its serving size and preparation. On average, 1 Serving contains about 137 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti, Large.
How Much Fiber is in Spaghetti, Large?
Spaghetti, Large contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, Large for healthier you!
What vitamins and minerals are in a Spaghetti, Large?
Vitamins in Spaghetti, Large:
Spaghetti, Large contains following minerals:
General
Does Spaghetti, Large contain caffeine?
Spaghetti, Large does not contain any caffeine.
Does Spaghetti, Large contain alcohol?
Spaghetti, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti, Large for free?
Yes! Since Spaghetti, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti, Large with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti, Large and adds it to your daily hydration log. Simply log Spaghetti, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti, Large
Total Carbohydrates in Spaghetti, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti, Large enhances brain function and helps improve memory and focus.
Glucose from Spaghetti, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti, Large supports building and repairing tissues.
Builds and repairs tissues in Spaghetti, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti, Large supports immune function.
Supports immune function in Spaghetti, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti, Large provides energy.
Provides energy in Spaghetti, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti, Large supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti, Large helps in weight management.
Helps in weight management in Spaghetti, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti, Large supports bone health.
Supports bone health in Spaghetti, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti, Large is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti, Large regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti, Large supports digestion.
Fiber in Spaghetti, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti, Large supports heart health.
Soluble fiber in Spaghetti, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti, Large aids in weight management.
Fiber-rich foods in Spaghetti, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti, Large regulates blood sugar.
Fiber in Spaghetti, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti, Large promotes gut health.
Fiber in Spaghetti, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti, Large lowers the risk of colon cancer.
A high-fiber diet from Spaghetti, Large is linked to a reduced risk of colon cancer.
Fiber in Spaghetti, Large improves skin health.
Fiber in Spaghetti, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti, Large helps lower blood pressure.
Adequate fiber in Spaghetti, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti, Large boosts immune function.
Fiber in Spaghetti, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti, Large reduces the risk of type 2 diabetes.
Fiber in Spaghetti, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spaghetti, Large supports bone health.
Calcium in Spaghetti, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spaghetti, Large supports muscle function.
Calcium in Spaghetti, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spaghetti, Large supports heart health.
Calcium in Spaghetti, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spaghetti, Large supports nerve transmission.
Calcium in Spaghetti, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti, Large supports blood clotting.
Calcium in Spaghetti, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti, Large supports hormonal secretion.
Calcium in Spaghetti, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti, Large supports weight management.
Calcium in Spaghetti, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti, Large supports dental health.
Calcium in Spaghetti, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti, Large supports blood pressure regulation.
Calcium in Spaghetti, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spaghetti, Large supports fluid balance.
Maintains Fluid Balance in Spaghetti, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti, Large supports nerve function.
Supports Nerve Function in Spaghetti, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti, Large helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti, Large supports muscle function.
Aids Muscle Function in Spaghetti, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti, Large aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti, Large helps balance pH levels.
Balances pH Levels in Spaghetti, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti, Large supports bone health.
Supports Bone Health in Spaghetti, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Spaghetti, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.