Pancake Blueberry, 1 Pancake

Frisch's Big Boy

Total Energy

80

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 1 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Blueberry, 1 Pancake

A typical serving 1 Serving of Pancake Blueberry, 1 Pancake (1 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Blueberry, 1 Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Pancake Blueberry, 1 Pancake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Blueberry, 1 Pancake depends on the ingredients exists in it. On average, 1 Serving of Pancake Blueberry, 1 Pancake (about 1 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1 grams) contains about 15 grams of carbohydrates.

Pancake Blueberry, 1 Pancake contains approximately 1 grams of fiber in 1 Serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Pancake Blueberry, 1 Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.