Side, Mashed Potatoes And Gravy

Frisch's Big Boy

6.19

% from protein

47.42

% from carbs

47.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 3.5 g
17.5%
Cholesterol 5 mg
1.7%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 3 g
6%

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Side, Mashed Potatoes And Gravy Nutrients FAQs

Nutrients

What is the calorie content of Side, Mashed Potatoes And Gravy?

A typical serving 1 Serving (1 grams) of Side, Mashed Potatoes And Gravy contains approximately 190 calories.

You can check the exact calorie content by logging Side, Mashed Potatoes And Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side, Mashed Potatoes And Gravy have?

The amount of fat in Side, Mashed Potatoes And Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Side, Mashed Potatoes And Gravy contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side, Mashed Potatoes And Gravy have?

The protein content in Side, Mashed Potatoes And Gravy depends on the ingredients exists in it. On average, 1 Serving (1 grams) of Side, Mashed Potatoes And Gravy contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side, Mashed Potatoes And Gravy, Download Nutribit app for healthier you!

How much sugar does a Side, Mashed Potatoes And Gravy have?

On average, 1 Serving (1 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Mashed Potatoes And Gravy.

How Much carbohydrates (carbs) is in Side, Mashed Potatoes And Gravy?

The amount of carbohydrates (carbs) in Side, Mashed Potatoes And Gravy depends on its serving size and preparation. On average, 1 Serving (1 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side, Mashed Potatoes And Gravy.

How Much Fiber is in Side, Mashed Potatoes And Gravy?

Side, Mashed Potatoes And Gravy contains approximately 2 grams of fiber in 1 Serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Mashed Potatoes And Gravy for healthier you!

What vitamins and minerals are in a Side, Mashed Potatoes And Gravy?

Side, Mashed Potatoes And Gravy contains following minerals:

  • Side, Mashed Potatoes And Gravy has 750mg of Sodium, Na.

General

Does Side, Mashed Potatoes And Gravy contain caffeine?

Side, Mashed Potatoes And Gravy does not contain any caffeine.

Does Side, Mashed Potatoes And Gravy contain alcohol?

Side, Mashed Potatoes And Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side, Mashed Potatoes And Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Mashed Potatoes And Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side, Mashed Potatoes And Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side, Mashed Potatoes And Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Mashed Potatoes And Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side, Mashed Potatoes And Gravy for free?

Yes! Since Side, Mashed Potatoes And Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side, Mashed Potatoes And Gravy with water tracking feature?

Nutribit automatically calculates the water content of Side, Mashed Potatoes And Gravy and adds it to your daily hydration log. Simply log Side, Mashed Potatoes And Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side, Mashed Potatoes And Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side, Mashed Potatoes And Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side, Mashed Potatoes And Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side, Mashed Potatoes And Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side, Mashed Potatoes And Gravy

Sodium, Na in Side, Mashed Potatoes And Gravy supports fluid balance.

Maintains Fluid Balance in Side, Mashed Potatoes And Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side, Mashed Potatoes And Gravy supports nerve function.

Supports Nerve Function in Side, Mashed Potatoes And Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side, Mashed Potatoes And Gravy helps regulate blood pressure.

Regulates Blood Pressure in Side, Mashed Potatoes And Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side, Mashed Potatoes And Gravy supports muscle function.

Aids Muscle Function in Side, Mashed Potatoes And Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side, Mashed Potatoes And Gravy aids nutrient absorption.

Improves Nutrient Absorption in Side, Mashed Potatoes And Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side, Mashed Potatoes And Gravy helps balance pH levels.

Balances pH Levels in Side, Mashed Potatoes And Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side, Mashed Potatoes And Gravy supports bone health.

Supports Bone Health in Side, Mashed Potatoes And Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Side, Mashed Potatoes And Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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