Wrap, Chicken Club Crispy

Frisch's Big Boy

14.99

% from protein

26.46

% from carbs

26.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
920
% Daily value*

Total Fat 59 g
90.8%

Saturated 16 g
80%

Cholesterol 110 mg
36.7%

Sodium, Na 1810 mg
78.7%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 34 g
68%

Wrap, Chicken Club Crispy Nutrients FAQs

Nutrients

What is the calorie content of Wrap, Chicken Club Crispy?

A typical serving 1 Serving of Wrap, Chicken Club Crispy contains approximately 920 calories.

You can check the exact calorie content by logging Wrap, Chicken Club Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, Chicken Club Crispy have?

The amount of fat in Wrap, Chicken Club Crispy depends on the ingredients and preparation method. On average, one serving 1 Serving of Wrap, Chicken Club Crispy contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, Chicken Club Crispy have?

The protein content in Wrap, Chicken Club Crispy depends on the ingredients exists in it. On average, 1 Serving of Wrap, Chicken Club Crispy contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, Chicken Club Crispy, Download Nutribit app for healthier you!

How much sugar does a Wrap, Chicken Club Crispy have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Chicken Club Crispy.

How Much carbohydrates (carbs) is in Wrap, Chicken Club Crispy?

The amount of carbohydrates (carbs) in Wrap, Chicken Club Crispy depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, Chicken Club Crispy.

How Much Fiber is in Wrap, Chicken Club Crispy?

Wrap, Chicken Club Crispy contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Chicken Club Crispy for healthier you!

What vitamins and minerals are in a Wrap, Chicken Club Crispy?

Wrap, Chicken Club Crispy contains following minerals:

  • Wrap, Chicken Club Crispy has 1810mg of Sodium, Na.

General

Does Wrap, Chicken Club Crispy contain caffeine?

Wrap, Chicken Club Crispy does not contain any caffeine.

Does Wrap, Chicken Club Crispy contain alcohol?

Wrap, Chicken Club Crispy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, Chicken Club Crispy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Chicken Club Crispy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, Chicken Club Crispy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, Chicken Club Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Chicken Club Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, Chicken Club Crispy for free?

Yes! Since Wrap, Chicken Club Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, Chicken Club Crispy with water tracking feature?

Nutribit automatically calculates the water content of Wrap, Chicken Club Crispy and adds it to your daily hydration log. Simply log Wrap, Chicken Club Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, Chicken Club Crispy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Chicken Club Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, Chicken Club Crispy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, Chicken Club Crispy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, Chicken Club Crispy

Total Carbohydrates in Wrap, Chicken Club Crispy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, Chicken Club Crispy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, Chicken Club Crispy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, Chicken Club Crispy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, Chicken Club Crispy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, Chicken Club Crispy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, Chicken Club Crispy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, Chicken Club Crispy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, Chicken Club Crispy aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, Chicken Club Crispy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, Chicken Club Crispy enhances brain function and helps improve memory and focus.

Glucose from Wrap, Chicken Club Crispy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, Chicken Club Crispy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, Chicken Club Crispy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, Chicken Club Crispy promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, Chicken Club Crispy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, Chicken Club Crispy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, Chicken Club Crispy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, Chicken Club Crispy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, Chicken Club Crispy, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, Chicken Club Crispy supports building and repairing tissues.

Builds and repairs tissues in Wrap, Chicken Club Crispy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, Chicken Club Crispy supports immune function.

Supports immune function in Wrap, Chicken Club Crispy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, Chicken Club Crispy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, Chicken Club Crispy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, Chicken Club Crispy provides energy.

Provides energy in Wrap, Chicken Club Crispy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, Chicken Club Crispy supports muscle growth and strength.

Supports muscle growth and strength in Wrap, Chicken Club Crispy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, Chicken Club Crispy helps in weight management.

Helps in weight management in Wrap, Chicken Club Crispy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, Chicken Club Crispy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, Chicken Club Crispy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, Chicken Club Crispy supports bone health.

Supports bone health in Wrap, Chicken Club Crispy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wrap, Chicken Club Crispy improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, Chicken Club Crispy is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, Chicken Club Crispy regulates blood sugar levels.

Regulates blood sugar levels in Wrap, Chicken Club Crispy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap, Chicken Club Crispy supports digestion.

Fiber in Wrap, Chicken Club Crispy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap, Chicken Club Crispy supports heart health.

Soluble fiber in Wrap, Chicken Club Crispy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wrap, Chicken Club Crispy aids in weight management.

Fiber-rich foods in Wrap, Chicken Club Crispy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap, Chicken Club Crispy regulates blood sugar.

Fiber in Wrap, Chicken Club Crispy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap, Chicken Club Crispy promotes gut health.

Fiber in Wrap, Chicken Club Crispy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap, Chicken Club Crispy lowers the risk of colon cancer.

A high-fiber diet from Wrap, Chicken Club Crispy is linked to a reduced risk of colon cancer.

Fiber in Wrap, Chicken Club Crispy improves skin health.

Fiber in Wrap, Chicken Club Crispy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wrap, Chicken Club Crispy helps lower blood pressure.

Adequate fiber in Wrap, Chicken Club Crispy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap, Chicken Club Crispy boosts immune function.

Fiber in Wrap, Chicken Club Crispy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wrap, Chicken Club Crispy reduces the risk of type 2 diabetes.

Fiber in Wrap, Chicken Club Crispy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wrap, Chicken Club Crispy supports fluid balance.

Maintains Fluid Balance in Wrap, Chicken Club Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, Chicken Club Crispy supports nerve function.

Supports Nerve Function in Wrap, Chicken Club Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, Chicken Club Crispy helps regulate blood pressure.

Regulates Blood Pressure in Wrap, Chicken Club Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, Chicken Club Crispy supports muscle function.

Aids Muscle Function in Wrap, Chicken Club Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, Chicken Club Crispy aids nutrient absorption.

Improves Nutrient Absorption in Wrap, Chicken Club Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, Chicken Club Crispy helps balance pH levels.

Balances pH Levels in Wrap, Chicken Club Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, Chicken Club Crispy supports bone health.

Supports Bone Health in Wrap, Chicken Club Crispy helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Wrap, Chicken Club Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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