Jacket Potato With Chilli Con Carne

Wetherspoon

Total Energy

540

kcal

52.87

% from carbs

16.09

% from protein

31.03

% from fats

In 1 g

% daily value


Total Fat

18g

27.7%


Saturated

4g

20%



Sodium, Na

760mg

33%



Total Carbohydrates

69g

25.1%


Fiber

13g

46.4%


Sugars

16g

32%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jacket Potato With Chilli Con Carne

A typical serving 1 potato with salad of Jacket Potato With Chilli Con Carne (1 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jacket Potato With Chilli Con Carne depends on the ingredients and preparation method. On average, one serving 1 potato with salad (1 grams) of Jacket Potato With Chilli Con Carne contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jacket Potato With Chilli Con Carne depends on the ingredients exists in it. On average, 1 potato with salad of Jacket Potato With Chilli Con Carne (about 1 grams) contains approximately 21 grams of protein.

On average, 1 potato with salad (about 1 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato with salad (about 1 grams) contains about 69 grams of carbohydrates.

Jacket Potato With Chilli Con Carne contains approximately 13 grams of fiber in 1 potato with salad (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 potato with salad Jacket Potato With Chilli Con Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.