SweetDuet/Brewster's Choose One - Banana

My Favorite Muffin

Total Energy

280

kcal

78.08

% from carbs

9.59

% from protein

12.33

% from fats

In 1 fl oz

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

30mg

1.3%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Sugars

39g

78%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SweetDuet/Brewster's Choose One - Banana

A typical serving 16 fl oz of SweetDuet/Brewster's Choose One - Banana (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SweetDuet/Brewster's Choose One - Banana depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of SweetDuet/Brewster's Choose One - Banana contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SweetDuet/Brewster's Choose One - Banana depends on the ingredients exists in it. On average, 16 fl oz of SweetDuet/Brewster's Choose One - Banana (about null grams) contains approximately 7 grams of protein.

On average, 16 fl oz (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 57 grams of carbohydrates.

SweetDuet/Brewster's Choose One - Banana contains approximately 3 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 16 fl oz SweetDuet/Brewster's Choose One - Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.