SweetDuet/Brewster's Choose One - Banana

My Favorite Muffin

9.59

% from protein

78.08

% from carbs

78.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.9%

Cholesterol 2.5 mg
0.8%

Sodium, Na 1.9 mg
0.1%

Total Carbohydrates 3.6 g
1.3%

Fiber 0.2 g
0.7%

Sugars 2.4 g
4.9%

Protein 0.4 g
0.9%

SweetDuet/Brewster's Choose One - Banana Nutrients FAQs

Nutrients

What is the calorie content of SweetDuet/Brewster's Choose One - Banana?

A typical serving 16 fl oz of SweetDuet/Brewster's Choose One - Banana contains approximately 280 calories.

You can check the exact calorie content by logging SweetDuet/Brewster's Choose One - Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SweetDuet/Brewster's Choose One - Banana have?

The amount of fat in SweetDuet/Brewster's Choose One - Banana depends on the ingredients and preparation method. On average, one serving 16 fl oz of SweetDuet/Brewster's Choose One - Banana contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SweetDuet/Brewster's Choose One - Banana have?

The protein content in SweetDuet/Brewster's Choose One - Banana depends on the ingredients exists in it. On average, 16 fl oz of SweetDuet/Brewster's Choose One - Banana contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from SweetDuet/Brewster's Choose One - Banana, Download Nutribit app for healthier you!

How much sugar does a SweetDuet/Brewster's Choose One - Banana have?

On average, 16 fl oz contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SweetDuet/Brewster's Choose One - Banana.

How Much carbohydrates (carbs) is in SweetDuet/Brewster's Choose One - Banana?

The amount of carbohydrates (carbs) in SweetDuet/Brewster's Choose One - Banana depends on its serving size and preparation. On average, 16 fl oz contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from SweetDuet/Brewster's Choose One - Banana.

How Much Fiber is in SweetDuet/Brewster's Choose One - Banana?

SweetDuet/Brewster's Choose One - Banana contains approximately 3 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from SweetDuet/Brewster's Choose One - Banana for healthier you!

What vitamins and minerals are in a SweetDuet/Brewster's Choose One - Banana?

SweetDuet/Brewster's Choose One - Banana contains following minerals:

  • SweetDuet/Brewster's Choose One - Banana has 30mg of Sodium, Na.

General

Does SweetDuet/Brewster's Choose One - Banana contain caffeine?

SweetDuet/Brewster's Choose One - Banana does not contain any caffeine.

Does SweetDuet/Brewster's Choose One - Banana contain alcohol?

SweetDuet/Brewster's Choose One - Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SweetDuet/Brewster's Choose One - Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SweetDuet/Brewster's Choose One - Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SweetDuet/Brewster's Choose One - Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SweetDuet/Brewster's Choose One - Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SweetDuet/Brewster's Choose One - Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SweetDuet/Brewster's Choose One - Banana for free?

Yes! Since SweetDuet/Brewster's Choose One - Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SweetDuet/Brewster's Choose One - Banana with water tracking feature?

Nutribit automatically calculates the water content of SweetDuet/Brewster's Choose One - Banana and adds it to your daily hydration log. Simply log SweetDuet/Brewster's Choose One - Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SweetDuet/Brewster's Choose One - Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SweetDuet/Brewster's Choose One - Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SweetDuet/Brewster's Choose One - Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SweetDuet/Brewster's Choose One - Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SweetDuet/Brewster's Choose One - Banana

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from SweetDuet/Brewster's Choose One - Banana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like SweetDuet/Brewster's Choose One - Banana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in SweetDuet/Brewster's Choose One - Banana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from SweetDuet/Brewster's Choose One - Banana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana aids weight management by helping you feel full longer.

Fiber-rich carbs from SweetDuet/Brewster's Choose One - Banana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana enhances brain function and helps improve memory and focus.

Glucose from SweetDuet/Brewster's Choose One - Banana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from SweetDuet/Brewster's Choose One - Banana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana promotes gut health by feeding beneficial gut bacteria.

Fiber in SweetDuet/Brewster's Choose One - Banana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from SweetDuet/Brewster's Choose One - Banana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Banana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in SweetDuet/Brewster's Choose One - Banana, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 16 fl oz SweetDuet/Brewster's Choose One - Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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