SweetDuet/Brewster's Choose One - Blackberry
My Favorite Muffin
10.77
% from protein75.38
% from carbs75.38
% from fatNutrition Facts
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SweetDuet/Brewster's Choose One - Blackberry Nutrients FAQs
Nutrients
- SweetDuet/Brewster's Choose One - Blackberry has 30mg of Sodium, Na.
What is the calorie content of SweetDuet/Brewster's Choose One - Blackberry?
A typical serving 16 fl oz of SweetDuet/Brewster's Choose One - Blackberry contains approximately 250 calories.
You can check the exact calorie content by logging SweetDuet/Brewster's Choose One - Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SweetDuet/Brewster's Choose One - Blackberry have?
The amount of fat in SweetDuet/Brewster's Choose One - Blackberry depends on the ingredients and preparation method. On average, one serving 16 fl oz of SweetDuet/Brewster's Choose One - Blackberry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SweetDuet/Brewster's Choose One - Blackberry have?
The protein content in SweetDuet/Brewster's Choose One - Blackberry depends on the ingredients exists in it. On average, 16 fl oz of SweetDuet/Brewster's Choose One - Blackberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from SweetDuet/Brewster's Choose One - Blackberry, Download Nutribit app for healthier you!
How much sugar does a SweetDuet/Brewster's Choose One - Blackberry have?
On average, 16 fl oz contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SweetDuet/Brewster's Choose One - Blackberry.
How Much carbohydrates (carbs) is in SweetDuet/Brewster's Choose One - Blackberry?
The amount of carbohydrates (carbs) in SweetDuet/Brewster's Choose One - Blackberry depends on its serving size and preparation. On average, 16 fl oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from SweetDuet/Brewster's Choose One - Blackberry.
How Much Fiber is in SweetDuet/Brewster's Choose One - Blackberry?
SweetDuet/Brewster's Choose One - Blackberry contains approximately 6 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from SweetDuet/Brewster's Choose One - Blackberry for healthier you!
What vitamins and minerals are in a SweetDuet/Brewster's Choose One - Blackberry?
SweetDuet/Brewster's Choose One - Blackberry contains following minerals:
General
Does SweetDuet/Brewster's Choose One - Blackberry contain caffeine?
SweetDuet/Brewster's Choose One - Blackberry does not contain any caffeine.
Does SweetDuet/Brewster's Choose One - Blackberry contain alcohol?
SweetDuet/Brewster's Choose One - Blackberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SweetDuet/Brewster's Choose One - Blackberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SweetDuet/Brewster's Choose One - Blackberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SweetDuet/Brewster's Choose One - Blackberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SweetDuet/Brewster's Choose One - Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SweetDuet/Brewster's Choose One - Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SweetDuet/Brewster's Choose One - Blackberry for free?
Yes! Since SweetDuet/Brewster's Choose One - Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SweetDuet/Brewster's Choose One - Blackberry with water tracking feature?
Nutribit automatically calculates the water content of SweetDuet/Brewster's Choose One - Blackberry and adds it to your daily hydration log. Simply log SweetDuet/Brewster's Choose One - Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SweetDuet/Brewster's Choose One - Blackberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SweetDuet/Brewster's Choose One - Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SweetDuet/Brewster's Choose One - Blackberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SweetDuet/Brewster's Choose One - Blackberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SweetDuet/Brewster's Choose One - Blackberry
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SweetDuet/Brewster's Choose One - Blackberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SweetDuet/Brewster's Choose One - Blackberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SweetDuet/Brewster's Choose One - Blackberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SweetDuet/Brewster's Choose One - Blackberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry aids weight management by helping you feel full longer.
Fiber-rich carbs from SweetDuet/Brewster's Choose One - Blackberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry enhances brain function and helps improve memory and focus.
Glucose from SweetDuet/Brewster's Choose One - Blackberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SweetDuet/Brewster's Choose One - Blackberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry promotes gut health by feeding beneficial gut bacteria.
Fiber in SweetDuet/Brewster's Choose One - Blackberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SweetDuet/Brewster's Choose One - Blackberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SweetDuet/Brewster's Choose One - Blackberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SweetDuet/Brewster's Choose One - Blackberry, help regulate blood pressure and reduce hypertension risk.
Fiber in SweetDuet/Brewster's Choose One - Blackberry supports digestion.
Fiber in SweetDuet/Brewster's Choose One - Blackberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SweetDuet/Brewster's Choose One - Blackberry supports heart health.
Soluble fiber in SweetDuet/Brewster's Choose One - Blackberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SweetDuet/Brewster's Choose One - Blackberry aids in weight management.
Fiber-rich foods in SweetDuet/Brewster's Choose One - Blackberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SweetDuet/Brewster's Choose One - Blackberry regulates blood sugar.
Fiber in SweetDuet/Brewster's Choose One - Blackberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SweetDuet/Brewster's Choose One - Blackberry promotes gut health.
Fiber in SweetDuet/Brewster's Choose One - Blackberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SweetDuet/Brewster's Choose One - Blackberry lowers the risk of colon cancer.
A high-fiber diet from SweetDuet/Brewster's Choose One - Blackberry is linked to a reduced risk of colon cancer.
Fiber in SweetDuet/Brewster's Choose One - Blackberry improves skin health.
Fiber in SweetDuet/Brewster's Choose One - Blackberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SweetDuet/Brewster's Choose One - Blackberry helps lower blood pressure.
Adequate fiber in SweetDuet/Brewster's Choose One - Blackberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SweetDuet/Brewster's Choose One - Blackberry boosts immune function.
Fiber in SweetDuet/Brewster's Choose One - Blackberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SweetDuet/Brewster's Choose One - Blackberry reduces the risk of type 2 diabetes.
Fiber in SweetDuet/Brewster's Choose One - Blackberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 16 fl oz SweetDuet/Brewster's Choose One - Blackberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.