SweetDuet/Brewster's Choose One - Blueberry

My Favorite Muffin

9.64

% from protein

72.29

% from carbs

72.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
15
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Cholesterol 2.5 mg
0.8%

Sodium, Na 1.9 mg
0.1%

Total Carbohydrates 2.8 g
1%

Fiber 0.2 g
0.7%

Sugars 2.1 g
4.3%

Protein 0.4 g
0.8%

SweetDuet/Brewster's Choose One - Blueberry Nutrients FAQs

Nutrients

What is the calorie content of SweetDuet/Brewster's Choose One - Blueberry?

A typical serving 16 fl oz of SweetDuet/Brewster's Choose One - Blueberry contains approximately 240 calories.

You can check the exact calorie content by logging SweetDuet/Brewster's Choose One - Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SweetDuet/Brewster's Choose One - Blueberry have?

The amount of fat in SweetDuet/Brewster's Choose One - Blueberry depends on the ingredients and preparation method. On average, one serving 16 fl oz of SweetDuet/Brewster's Choose One - Blueberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SweetDuet/Brewster's Choose One - Blueberry have?

The protein content in SweetDuet/Brewster's Choose One - Blueberry depends on the ingredients exists in it. On average, 16 fl oz of SweetDuet/Brewster's Choose One - Blueberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from SweetDuet/Brewster's Choose One - Blueberry, Download Nutribit app for healthier you!

How much sugar does a SweetDuet/Brewster's Choose One - Blueberry have?

On average, 16 fl oz contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SweetDuet/Brewster's Choose One - Blueberry.

How Much carbohydrates (carbs) is in SweetDuet/Brewster's Choose One - Blueberry?

The amount of carbohydrates (carbs) in SweetDuet/Brewster's Choose One - Blueberry depends on its serving size and preparation. On average, 16 fl oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from SweetDuet/Brewster's Choose One - Blueberry.

How Much Fiber is in SweetDuet/Brewster's Choose One - Blueberry?

SweetDuet/Brewster's Choose One - Blueberry contains approximately 3 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from SweetDuet/Brewster's Choose One - Blueberry for healthier you!

What vitamins and minerals are in a SweetDuet/Brewster's Choose One - Blueberry?

SweetDuet/Brewster's Choose One - Blueberry contains following minerals:

  • SweetDuet/Brewster's Choose One - Blueberry has 30mg of Sodium, Na.

General

Does SweetDuet/Brewster's Choose One - Blueberry contain caffeine?

SweetDuet/Brewster's Choose One - Blueberry does not contain any caffeine.

Does SweetDuet/Brewster's Choose One - Blueberry contain alcohol?

SweetDuet/Brewster's Choose One - Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SweetDuet/Brewster's Choose One - Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SweetDuet/Brewster's Choose One - Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SweetDuet/Brewster's Choose One - Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SweetDuet/Brewster's Choose One - Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SweetDuet/Brewster's Choose One - Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SweetDuet/Brewster's Choose One - Blueberry for free?

Yes! Since SweetDuet/Brewster's Choose One - Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SweetDuet/Brewster's Choose One - Blueberry with water tracking feature?

Nutribit automatically calculates the water content of SweetDuet/Brewster's Choose One - Blueberry and adds it to your daily hydration log. Simply log SweetDuet/Brewster's Choose One - Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SweetDuet/Brewster's Choose One - Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SweetDuet/Brewster's Choose One - Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SweetDuet/Brewster's Choose One - Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SweetDuet/Brewster's Choose One - Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SweetDuet/Brewster's Choose One - Blueberry

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from SweetDuet/Brewster's Choose One - Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like SweetDuet/Brewster's Choose One - Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in SweetDuet/Brewster's Choose One - Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from SweetDuet/Brewster's Choose One - Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from SweetDuet/Brewster's Choose One - Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry enhances brain function and helps improve memory and focus.

Glucose from SweetDuet/Brewster's Choose One - Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from SweetDuet/Brewster's Choose One - Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in SweetDuet/Brewster's Choose One - Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from SweetDuet/Brewster's Choose One - Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in SweetDuet/Brewster's Choose One - Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in SweetDuet/Brewster's Choose One - Blueberry, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 16 fl oz SweetDuet/Brewster's Choose One - Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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