M&M Minis Twister, Medium

QuikTrip

6.94

% from protein

61.81

% from carbs

61.81

% from fat

M&M Minis Twister, Medium Nutrients FAQs

Nutrients

What is the calorie content of M&M Minis Twister, Medium?

A typical serving 12 fl oz (297 grams) of M&M Minis Twister, Medium contains approximately 570 calories.

You can check the exact calorie content by logging M&M Minis Twister, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a M&M Minis Twister, Medium have?

The amount of fat in M&M Minis Twister, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (297 grams) of M&M Minis Twister, Medium contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a M&M Minis Twister, Medium have?

The protein content in M&M Minis Twister, Medium depends on the ingredients exists in it. On average, 12 fl oz (297 grams) of M&M Minis Twister, Medium contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from M&M Minis Twister, Medium, Download Nutribit app for healthier you!

How much sugar does a M&M Minis Twister, Medium have?

On average, 12 fl oz (297 grams) contains about 85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Minis Twister, Medium.

How Much carbohydrates (carbs) is in M&M Minis Twister, Medium?

The amount of carbohydrates (carbs) in M&M Minis Twister, Medium depends on its serving size and preparation. On average, 12 fl oz (297 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from M&M Minis Twister, Medium.

How Much Fiber is in M&M Minis Twister, Medium?

M&M Minis Twister, Medium contains approximately 2 grams of fiber in 12 fl oz (297 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Minis Twister, Medium for healthier you!

What vitamins and minerals are in a M&M Minis Twister, Medium?

M&M Minis Twister, Medium contains following minerals:

  • M&M Minis Twister, Medium has 330mg of Sodium, Na.

General

Does M&M Minis Twister, Medium contain caffeine?

M&M Minis Twister, Medium does not contain any caffeine.

Does M&M Minis Twister, Medium contain alcohol?

M&M Minis Twister, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for M&M Minis Twister, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Minis Twister, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize M&M Minis Twister, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of M&M Minis Twister, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Minis Twister, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from M&M Minis Twister, Medium for free?

Yes! Since M&M Minis Twister, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from M&M Minis Twister, Medium with water tracking feature?

Nutribit automatically calculates the water content of M&M Minis Twister, Medium and adds it to your daily hydration log. Simply log M&M Minis Twister, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes M&M Minis Twister, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including M&M Minis Twister, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access M&M Minis Twister, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, M&M Minis Twister, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of M&M Minis Twister, Medium

Total Carbohydrates in M&M Minis Twister, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from M&M Minis Twister, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in M&M Minis Twister, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like M&M Minis Twister, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in M&M Minis Twister, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in M&M Minis Twister, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in M&M Minis Twister, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from M&M Minis Twister, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in M&M Minis Twister, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from M&M Minis Twister, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in M&M Minis Twister, Medium enhances brain function and helps improve memory and focus.

Glucose from M&M Minis Twister, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in M&M Minis Twister, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from M&M Minis Twister, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in M&M Minis Twister, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in M&M Minis Twister, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in M&M Minis Twister, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from M&M Minis Twister, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in M&M Minis Twister, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in M&M Minis Twister, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in M&M Minis Twister, Medium supports building and repairing tissues.

Builds and repairs tissues in M&M Minis Twister, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in M&M Minis Twister, Medium supports immune function.

Supports immune function in M&M Minis Twister, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in M&M Minis Twister, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in M&M Minis Twister, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in M&M Minis Twister, Medium provides energy.

Provides energy in M&M Minis Twister, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in M&M Minis Twister, Medium supports muscle growth and strength.

Supports muscle growth and strength in M&M Minis Twister, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in M&M Minis Twister, Medium helps in weight management.

Helps in weight management in M&M Minis Twister, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in M&M Minis Twister, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in M&M Minis Twister, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in M&M Minis Twister, Medium supports bone health.

Supports bone health in M&M Minis Twister, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in M&M Minis Twister, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in M&M Minis Twister, Medium is essential for the health and growth of hair, skin, and nails.

Protein in M&M Minis Twister, Medium regulates blood sugar levels.

Regulates blood sugar levels in M&M Minis Twister, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 570 calories?

The amount of exercise required to burn off 12 fl oz M&M Minis Twister, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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