Meat Loaf Minis

M&M Meat Shops

Total Energy

320

kcal

24.77

% from carbs

33.44

% from protein

41.8

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

27g

54%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Loaf Minis

A typical serving 1 meat loaf mini of Meat Loaf Minis (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Loaf Minis depends on the ingredients and preparation method. On average, one serving 1 meat loaf mini (170 grams) of Meat Loaf Minis contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Loaf Minis depends on the ingredients exists in it. On average, 1 meat loaf mini of Meat Loaf Minis (about 170 grams) contains approximately 27 grams of protein.

On average, 1 meat loaf mini (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meat loaf mini (about 170 grams) contains about 20 grams of carbohydrates.

Meat Loaf Minis contains approximately 2 grams of fiber in 1 meat loaf mini (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meat loaf mini Meat Loaf Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.