M&M Minis Twister, Small
QuikTrip
6.76
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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M&M Minis Twister, Small Nutrients FAQs
Nutrients
- M&M Minis Twister, Small has 250mg of Sodium, Na.
What is the calorie content of M&M Minis Twister, Small?
A typical serving 9 fl oz (224 grams) of M&M Minis Twister, Small contains approximately 410 calories.
You can check the exact calorie content by logging M&M Minis Twister, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M&M Minis Twister, Small have?
The amount of fat in M&M Minis Twister, Small depends on the ingredients and preparation method. On average, one serving 9 fl oz (224 grams) of M&M Minis Twister, Small contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M&M Minis Twister, Small have?
The protein content in M&M Minis Twister, Small depends on the ingredients exists in it. On average, 9 fl oz (224 grams) of M&M Minis Twister, Small contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from M&M Minis Twister, Small, Download Nutribit app for healthier you!
How much sugar does a M&M Minis Twister, Small have?
On average, 9 fl oz (224 grams) contains about 62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Minis Twister, Small.
How Much carbohydrates (carbs) is in M&M Minis Twister, Small?
The amount of carbohydrates (carbs) in M&M Minis Twister, Small depends on its serving size and preparation. On average, 9 fl oz (224 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from M&M Minis Twister, Small.
How Much Fiber is in M&M Minis Twister, Small?
M&M Minis Twister, Small contains approximately 1 grams of fiber in 9 fl oz (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Minis Twister, Small for healthier you!
What vitamins and minerals are in a M&M Minis Twister, Small?
M&M Minis Twister, Small contains following minerals:
General
Does M&M Minis Twister, Small contain caffeine?
M&M Minis Twister, Small does not contain any caffeine.
Does M&M Minis Twister, Small contain alcohol?
M&M Minis Twister, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M&M Minis Twister, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Minis Twister, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M&M Minis Twister, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M&M Minis Twister, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Minis Twister, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M&M Minis Twister, Small for free?
Yes! Since M&M Minis Twister, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M&M Minis Twister, Small with water tracking feature?
Nutribit automatically calculates the water content of M&M Minis Twister, Small and adds it to your daily hydration log. Simply log M&M Minis Twister, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M&M Minis Twister, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M&M Minis Twister, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M&M Minis Twister, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M&M Minis Twister, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M&M Minis Twister, Small
Total Carbohydrates in M&M Minis Twister, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from M&M Minis Twister, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in M&M Minis Twister, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like M&M Minis Twister, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in M&M Minis Twister, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in M&M Minis Twister, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in M&M Minis Twister, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from M&M Minis Twister, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in M&M Minis Twister, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from M&M Minis Twister, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in M&M Minis Twister, Small enhances brain function and helps improve memory and focus.
Glucose from M&M Minis Twister, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in M&M Minis Twister, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from M&M Minis Twister, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in M&M Minis Twister, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in M&M Minis Twister, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in M&M Minis Twister, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from M&M Minis Twister, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in M&M Minis Twister, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in M&M Minis Twister, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 9 fl oz M&M Minis Twister, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.