Salads, California Cobb with Ranch Dressing, Half

Cafe Zupas

Total Energy

410

kcal

11.03

% from carbs

19.05

% from protein

69.92

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

800mg

34.8%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads, California Cobb with Ranch Dressing, Half

A typical serving 1 Serving of Salads, California Cobb with Ranch Dressing, Half (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads, California Cobb with Ranch Dressing, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salads, California Cobb with Ranch Dressing, Half contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads, California Cobb with Ranch Dressing, Half depends on the ingredients exists in it. On average, 1 Serving of Salads, California Cobb with Ranch Dressing, Half (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Salads, California Cobb with Ranch Dressing, Half contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Salads, California Cobb with Ranch Dressing, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.