Protein Bowls, Asian Steak & Quinoa, Half

Cafe Zupas

Total Energy

480

kcal

31.01

% from carbs

13.52

% from protein

55.47

% from fats

In 1 Serving

% daily value


Total Fat

31g

47.7%


Saturated

3.5g

17.5%


Cholesterol

15mg

5%


Sodium, Na

740mg

32.2%



Total Carbohydrates

39g

14.2%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

17g

34%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bowls, Asian Steak & Quinoa, Half

A typical serving 1 Serving of Protein Bowls, Asian Steak & Quinoa, Half (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bowls, Asian Steak & Quinoa, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Protein Bowls, Asian Steak & Quinoa, Half contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bowls, Asian Steak & Quinoa, Half depends on the ingredients exists in it. On average, 1 Serving of Protein Bowls, Asian Steak & Quinoa, Half (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Protein Bowls, Asian Steak & Quinoa, Half contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Protein Bowls, Asian Steak & Quinoa, Half

Set Your Weight

15,283 steps

Average 2.3 ft stride

131 mins walk

5 km/hr or 3 mph

47 mins run

9 km/hr or 6 mph

114 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.