Salads, Thai Steak, Half
Cafe Zupas
11.87
% from protein21.36
% from carbs21.36
% from fatNutrition Facts
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Salads, Thai Steak, Half Nutrients FAQs
Nutrients
- Vitamin A:Salads, Thai Steak, Half has 1250 IU of Vitamin A.
- Vitamin C:Salads, Thai Steak, Half has 48 mg of Vitamin C.
- Salads, Thai Steak, Half has 104mg of Calcium.
- Salads, Thai Steak, Half has 390mg of Sodium, Na.
- Salads, Thai Steak, Half has 2.7mg of Iron.
What is the calorie content of Salads, Thai Steak, Half?
A typical serving 1 Serving of Salads, Thai Steak, Half contains approximately 320 calories.
You can check the exact calorie content by logging Salads, Thai Steak, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads, Thai Steak, Half have?
The amount of fat in Salads, Thai Steak, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Salads, Thai Steak, Half contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads, Thai Steak, Half have?
The protein content in Salads, Thai Steak, Half depends on the ingredients exists in it. On average, 1 Serving of Salads, Thai Steak, Half contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salads, Thai Steak, Half, Download Nutribit app for healthier you!
How much sugar does a Salads, Thai Steak, Half have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Thai Steak, Half.
How Much carbohydrates (carbs) is in Salads, Thai Steak, Half?
The amount of carbohydrates (carbs) in Salads, Thai Steak, Half depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads, Thai Steak, Half.
How Much Fiber is in Salads, Thai Steak, Half?
Salads, Thai Steak, Half contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Thai Steak, Half for healthier you!
What vitamins and minerals are in a Salads, Thai Steak, Half?
Vitamins in Salads, Thai Steak, Half:
Salads, Thai Steak, Half contains following minerals:
General
Does Salads, Thai Steak, Half contain caffeine?
Salads, Thai Steak, Half does not contain any caffeine.
Does Salads, Thai Steak, Half contain alcohol?
Salads, Thai Steak, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads, Thai Steak, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Thai Steak, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads, Thai Steak, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads, Thai Steak, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Thai Steak, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads, Thai Steak, Half for free?
Yes! Since Salads, Thai Steak, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads, Thai Steak, Half with water tracking feature?
Nutribit automatically calculates the water content of Salads, Thai Steak, Half and adds it to your daily hydration log. Simply log Salads, Thai Steak, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads, Thai Steak, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads, Thai Steak, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads, Thai Steak, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads, Thai Steak, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads, Thai Steak, Half
Protein and Vitamin A in Salads, Thai Steak, Half supports bone health.
Protein in Salads, Thai Steak, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salads, Thai Steak, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salads, Thai Steak, Half supports building and repairing tissues.
Builds and repairs tissues in Salads, Thai Steak, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads, Thai Steak, Half supports immune function.
Supports immune function in Salads, Thai Steak, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads, Thai Steak, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads, Thai Steak, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads, Thai Steak, Half provides energy.
Provides energy in Salads, Thai Steak, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads, Thai Steak, Half supports muscle growth and strength.
Supports muscle growth and strength in Salads, Thai Steak, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads, Thai Steak, Half helps in weight management.
Helps in weight management in Salads, Thai Steak, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads, Thai Steak, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads, Thai Steak, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads, Thai Steak, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Salads, Thai Steak, Half is essential for the health and growth of hair, skin, and nails.
Protein in Salads, Thai Steak, Half regulates blood sugar levels.
Regulates blood sugar levels in Salads, Thai Steak, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salads, Thai Steak, Half supports eye health.
Vitamin A in Salads, Thai Steak, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salads, Thai Steak, Half boosts immune function.
Vitamin A in Salads, Thai Steak, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salads, Thai Steak, Half promotes healthy skin.
Vitamin A in Salads, Thai Steak, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salads, Thai Steak, Half enhances reproductive health.
Vitamin A in Salads, Thai Steak, Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salads, Thai Steak, Half reduces the risk of certain cancers.
Vitamin A in Salads, Thai Steak, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salads, Thai Steak, Half promotes healthy development during pregnancy.
Vitamin A in Salads, Thai Steak, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salads, Thai Steak, Half maintains healthy mucous membranes.
Vitamin A in Salads, Thai Steak, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salads, Thai Steak, Half improves wound healing.
Vitamin A in Salads, Thai Steak, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salads, Thai Steak, Half may reduce the risk of macular degeneration.
Vitamin A in Salads, Thai Steak, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salads, Thai Steak, Half supports fluid balance.
Maintains Fluid Balance in Salads, Thai Steak, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads, Thai Steak, Half supports nerve function.
Supports Nerve Function in Salads, Thai Steak, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads, Thai Steak, Half helps regulate blood pressure.
Regulates Blood Pressure in Salads, Thai Steak, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads, Thai Steak, Half supports muscle function.
Aids Muscle Function in Salads, Thai Steak, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads, Thai Steak, Half aids nutrient absorption.
Improves Nutrient Absorption in Salads, Thai Steak, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads, Thai Steak, Half helps balance pH levels.
Balances pH Levels in Salads, Thai Steak, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads, Thai Steak, Half supports bone health.
Supports Bone Health in Salads, Thai Steak, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Salads, Thai Steak, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.