Protein, Tofu, Double
Cafe Zupas
40.68
% from protein13.56
% from carbs13.56
% from fatNutrition Facts
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Protein, Tofu, Double Nutrients FAQs
Nutrients
- Protein, Tofu, Double has 104mg of Calcium.
- Protein, Tofu, Double has 70mg of Sodium, Na.
- Protein, Tofu, Double has 1.8mg of Iron.
What is the calorie content of Protein, Tofu, Double?
A typical serving 1 Serving of Protein, Tofu, Double contains approximately 120 calories.
You can check the exact calorie content by logging Protein, Tofu, Double in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein, Tofu, Double have?
The amount of fat in Protein, Tofu, Double depends on the ingredients and preparation method. On average, one serving 1 Serving of Protein, Tofu, Double contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein, Tofu, Double have?
The protein content in Protein, Tofu, Double depends on the ingredients exists in it. On average, 1 Serving of Protein, Tofu, Double contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein, Tofu, Double, Download Nutribit app for healthier you!
How much sugar does a Protein, Tofu, Double have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein, Tofu, Double.
How Much carbohydrates (carbs) is in Protein, Tofu, Double?
The amount of carbohydrates (carbs) in Protein, Tofu, Double depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein, Tofu, Double.
How Much Fiber is in Protein, Tofu, Double?
Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein, Tofu, Double for healthier you!
What vitamins and minerals are in a Protein, Tofu, Double?
Protein, Tofu, Double contains following minerals:
General
Does Protein, Tofu, Double contain caffeine?
Protein, Tofu, Double does not contain any caffeine.
Does Protein, Tofu, Double contain alcohol?
Protein, Tofu, Double does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein, Tofu, Double?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein, Tofu, Double and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein, Tofu, Double quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein, Tofu, Double in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein, Tofu, Double and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein, Tofu, Double for free?
Yes absolutely, Since Protein, Tofu, Double does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein, Tofu, Double with water tracking feature?
Protein, Tofu, Double does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein, Tofu, Double as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein, Tofu, Double and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein, Tofu, Double nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein, Tofu, Double data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein, Tofu, Double
Protein in Protein, Tofu, Double supports building and repairing tissues.
Builds and repairs tissues in Protein, Tofu, Double is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein, Tofu, Double supports immune function.
Supports immune function in Protein, Tofu, Double is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein, Tofu, Double helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein, Tofu, Double is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein, Tofu, Double provides energy.
Provides energy in Protein, Tofu, Double can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein, Tofu, Double supports muscle growth and strength.
Supports muscle growth and strength in Protein, Tofu, Double is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein, Tofu, Double helps in weight management.
Helps in weight management in Protein, Tofu, Double promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein, Tofu, Double aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein, Tofu, Double is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein, Tofu, Double supports bone health.
Supports bone health in Protein, Tofu, Double plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein, Tofu, Double improves skin, hair, and nails.
Improves skin, hair, and nails in Protein, Tofu, Double is essential for the health and growth of hair, skin, and nails.
Protein in Protein, Tofu, Double regulates blood sugar levels.
Regulates blood sugar levels in Protein, Tofu, Double helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Protein, Tofu, Double
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.