Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Protein, Tofu, Double

Cafe Zupas

120

kcal Energy

13.6%

% from carbs

40.7%

% from protein

45.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 12 g
24%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Protein, Avocado, Double

Serving Size: Serving

140

kcal

Protein, Egg, Double

Serving Size: Serving

70

kcal

Protein, Pork, Double

Serving Size: Serving

240

kcal

Protein, Quinoa, Double

Serving Size: Serving

160

kcal

Protein, Steak, Double

Serving Size: Serving

90

kcal

Protein, Tofu, Add On

Serving Size: Serving

60

kcal

Protein, Chicken Breast, Double

Serving Size: Serving

90

kcal

Protein Bowls, Garden Protein, Large

Serving Size: Serving

820

kcal

Protein Bowls, Garden Protein, Half

Serving Size: Serving

540

kcal

Protein Bowls, Mediterranean Protein, Half

Serving Size: Serving

280

kcal

Protein Bowls, Mediterranean Protein, Large

Serving Size: Serving

410

kcal

Protein Bowls, Southwest Protein, Half

Serving Size: Serving

450

kcal

Protein Bowls, Southwest Protein, Large

Serving Size: Serving

610

kcal

Protein Bowls, Garden Protein without Dressing, Large

Serving Size: Serving

450

kcal

Protein Bowls, Mediterranean Protein without Dressing, Half

Serving Size: Serving

180

kcal

Protein Bowls, Mediterranean Protein without Dressing, Large

Serving Size: Serving

270

kcal

Protein Bowls, Garden Protein without Dressing, Half

Serving Size: Serving

290

kcal

Protein Bowls, Southwest Protein without Dressing, Half

Serving Size: Serving

310

kcal

Protein Bowls, Southwest Protein without Dressing, Large

Serving Size: Serving

390

kcal

Protein, Avocado, Add On

Serving Size: Serving

70

kcal

Protein, Egg, Add On

Serving Size: Serving

35

kcal

Protein, Pork, Add On

Serving Size: Serving

120

kcal

Protein, Quinoa, Add On

Serving Size: Serving

80

kcal

Know more about Protein, Tofu, Double

Nutrients

What is the calorie content of Protein, Tofu, Double?

A typical serving 1 Serving of Protein, Tofu, Double contains approximately 120 calories. You can check the exact calorie content by logging Protein, Tofu, Double in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein, Tofu, Double have?

The amount of fat in Protein, Tofu, Double depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Protein, Tofu, Double contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein, Tofu, Double have?

The protein content in Protein, Tofu, Double depends on the ingredients exists in it. On average, 1 Serving of Protein, Tofu, Double (about null grams) contains approximately 12 grams of protein.

Is Protein, Tofu, Double a good source of protein?

The protein content in Protein, Tofu, Double depends on the ingredients exists in it. On average, 1 Serving of Protein, Tofu, Double (about null grams) contains approximately 12 grams of protein.

How much sugar does a Protein, Tofu, Double have?

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein, Tofu, Double contain added sugar?

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein, Tofu, Double?

On average, 1 Serving (about null grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Protein, Tofu, Double?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein, Tofu, Double?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein, Tofu, Double suitable for vegans?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein, Tofu, Double contain caffeine?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein, Tofu, Double contain alcohol?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein, Tofu, Double healthier?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein, Tofu, Double in Nutribit?

Protein, Tofu, Double contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein, Tofu, Double?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein, Tofu, Double and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein, Tofu, Double quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein, Tofu, Double in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein, Tofu, Double and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein, Tofu, Double for free?

Yes absolutely, Since Protein, Tofu, Double does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein, Tofu, Double with water tracking feature?

Protein, Tofu, Double does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein, Tofu, Double as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein, Tofu, Double and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein, Tofu, Double nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein, Tofu, Double data can be accessed offline in the Nutribit app anytime anywhere!