Salads, Strawberry Harvest, Large

Cafe Zupas

Total Energy

530

kcal

31.58

% from carbs

14.29

% from protein

54.14

% from fats

In 1 Serving

% daily value


Total Fat

32g

49.2%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

470mg

20.4%



Total Carbohydrates

42g

15.3%


Fiber

3g

10.7%


Sugars

36g

72%


Protein

19g

38%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

7500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads, Strawberry Harvest, Large

A typical serving 1 Serving of Salads, Strawberry Harvest, Large (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads, Strawberry Harvest, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salads, Strawberry Harvest, Large contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads, Strawberry Harvest, Large depends on the ingredients exists in it. On average, 1 Serving of Salads, Strawberry Harvest, Large (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Salads, Strawberry Harvest, Large contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Salads, Strawberry Harvest, Large

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.