Salads, Strawberry Harvest, Large

Cafe Zupas

14.29

% from protein

31.58

% from carbs

31.58

% from fat

Salads, Strawberry Harvest, Large Nutrients FAQs

Nutrients

What is the calorie content of Salads, Strawberry Harvest, Large?

A typical serving 1 Serving of Salads, Strawberry Harvest, Large contains approximately 530 calories.

You can check the exact calorie content by logging Salads, Strawberry Harvest, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salads, Strawberry Harvest, Large have?

The amount of fat in Salads, Strawberry Harvest, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Salads, Strawberry Harvest, Large contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salads, Strawberry Harvest, Large have?

The protein content in Salads, Strawberry Harvest, Large depends on the ingredients exists in it. On average, 1 Serving of Salads, Strawberry Harvest, Large contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salads, Strawberry Harvest, Large, Download Nutribit app for healthier you!

How much sugar does a Salads, Strawberry Harvest, Large have?

On average, 1 Serving contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Strawberry Harvest, Large.

How Much carbohydrates (carbs) is in Salads, Strawberry Harvest, Large?

The amount of carbohydrates (carbs) in Salads, Strawberry Harvest, Large depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salads, Strawberry Harvest, Large.

How Much Fiber is in Salads, Strawberry Harvest, Large?

Salads, Strawberry Harvest, Large contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Strawberry Harvest, Large for healthier you!

What vitamins and minerals are in a Salads, Strawberry Harvest, Large?

Vitamins in Salads, Strawberry Harvest, Large:

  • Vitamin A:Salads, Strawberry Harvest, Large has 7500 IU of Vitamin A.
  • Vitamin C:Salads, Strawberry Harvest, Large has 30 mg of Vitamin C.

Salads, Strawberry Harvest, Large contains following minerals:

  • Salads, Strawberry Harvest, Large has 130mg of Calcium.
  • Salads, Strawberry Harvest, Large has 470mg of Sodium, Na.
  • Salads, Strawberry Harvest, Large has 1.8mg of Iron.

General

Does Salads, Strawberry Harvest, Large contain caffeine?

Salads, Strawberry Harvest, Large does not contain any caffeine.

Does Salads, Strawberry Harvest, Large contain alcohol?

Salads, Strawberry Harvest, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salads, Strawberry Harvest, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Strawberry Harvest, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salads, Strawberry Harvest, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salads, Strawberry Harvest, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Strawberry Harvest, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salads, Strawberry Harvest, Large for free?

Yes! Since Salads, Strawberry Harvest, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salads, Strawberry Harvest, Large with water tracking feature?

Nutribit automatically calculates the water content of Salads, Strawberry Harvest, Large and adds it to your daily hydration log. Simply log Salads, Strawberry Harvest, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salads, Strawberry Harvest, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salads, Strawberry Harvest, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salads, Strawberry Harvest, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salads, Strawberry Harvest, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salads, Strawberry Harvest, Large

Protein and Vitamin A in Salads, Strawberry Harvest, Large supports bone health.

  • Protein in Salads, Strawberry Harvest, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salads, Strawberry Harvest, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Salads, Strawberry Harvest, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salads, Strawberry Harvest, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salads, Strawberry Harvest, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salads, Strawberry Harvest, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salads, Strawberry Harvest, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salads, Strawberry Harvest, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salads, Strawberry Harvest, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salads, Strawberry Harvest, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salads, Strawberry Harvest, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Salads, Strawberry Harvest, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salads, Strawberry Harvest, Large enhances brain function and helps improve memory and focus.

Glucose from Salads, Strawberry Harvest, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salads, Strawberry Harvest, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salads, Strawberry Harvest, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salads, Strawberry Harvest, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Salads, Strawberry Harvest, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salads, Strawberry Harvest, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salads, Strawberry Harvest, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salads, Strawberry Harvest, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salads, Strawberry Harvest, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Salads, Strawberry Harvest, Large supports building and repairing tissues.

Builds and repairs tissues in Salads, Strawberry Harvest, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salads, Strawberry Harvest, Large supports immune function.

Supports immune function in Salads, Strawberry Harvest, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salads, Strawberry Harvest, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salads, Strawberry Harvest, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salads, Strawberry Harvest, Large provides energy.

Provides energy in Salads, Strawberry Harvest, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salads, Strawberry Harvest, Large supports muscle growth and strength.

Supports muscle growth and strength in Salads, Strawberry Harvest, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salads, Strawberry Harvest, Large helps in weight management.

Helps in weight management in Salads, Strawberry Harvest, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salads, Strawberry Harvest, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salads, Strawberry Harvest, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salads, Strawberry Harvest, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Salads, Strawberry Harvest, Large is essential for the health and growth of hair, skin, and nails.

Protein in Salads, Strawberry Harvest, Large regulates blood sugar levels.

Regulates blood sugar levels in Salads, Strawberry Harvest, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salads, Strawberry Harvest, Large supports eye health.

Vitamin A in Salads, Strawberry Harvest, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salads, Strawberry Harvest, Large boosts immune function.

Vitamin A in Salads, Strawberry Harvest, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salads, Strawberry Harvest, Large promotes healthy skin.

Vitamin A in Salads, Strawberry Harvest, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salads, Strawberry Harvest, Large enhances reproductive health.

Vitamin A in Salads, Strawberry Harvest, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salads, Strawberry Harvest, Large reduces the risk of certain cancers.

Vitamin A in Salads, Strawberry Harvest, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salads, Strawberry Harvest, Large promotes healthy development during pregnancy.

Vitamin A in Salads, Strawberry Harvest, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salads, Strawberry Harvest, Large maintains healthy mucous membranes.

Vitamin A in Salads, Strawberry Harvest, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salads, Strawberry Harvest, Large improves wound healing.

Vitamin A in Salads, Strawberry Harvest, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salads, Strawberry Harvest, Large may reduce the risk of macular degeneration.

Vitamin A in Salads, Strawberry Harvest, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salads, Strawberry Harvest, Large supports fluid balance.

Maintains Fluid Balance in Salads, Strawberry Harvest, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salads, Strawberry Harvest, Large supports nerve function.

Supports Nerve Function in Salads, Strawberry Harvest, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salads, Strawberry Harvest, Large helps regulate blood pressure.

Regulates Blood Pressure in Salads, Strawberry Harvest, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salads, Strawberry Harvest, Large supports muscle function.

Aids Muscle Function in Salads, Strawberry Harvest, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salads, Strawberry Harvest, Large aids nutrient absorption.

Improves Nutrient Absorption in Salads, Strawberry Harvest, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salads, Strawberry Harvest, Large helps balance pH levels.

Balances pH Levels in Salads, Strawberry Harvest, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salads, Strawberry Harvest, Large supports bone health.

Supports Bone Health in Salads, Strawberry Harvest, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Salads, Strawberry Harvest, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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