Mixed Greens, Large
Cafe Zupas
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Mixed Greens, Large Nutrients FAQs
Nutrients
- Vitamin A:Mixed Greens, Large has 7500 IU of Vitamin A.
- Vitamin C:Mixed Greens, Large has 6 mg of Vitamin C.
- Mixed Greens, Large has 52mg of Calcium.
- Mixed Greens, Large has 25mg of Sodium, Na.
- Mixed Greens, Large has 1.08mg of Iron.
What is the calorie content of Mixed Greens, Large?
A typical serving 1 Serving of Mixed Greens, Large contains approximately 15 calories.
You can check the exact calorie content by logging Mixed Greens, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Greens, Large have?
The amount of fat in Mixed Greens, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Mixed Greens, Large contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Greens, Large have?
The protein content in Mixed Greens, Large depends on the ingredients exists in it. On average, 1 Serving of Mixed Greens, Large contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Greens, Large, Download Nutribit app for healthier you!
How much sugar does a Mixed Greens, Large have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens, Large.
How Much carbohydrates (carbs) is in Mixed Greens, Large?
The amount of carbohydrates (carbs) in Mixed Greens, Large depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Greens, Large.
How Much Fiber is in Mixed Greens, Large?
Mixed Greens, Large contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens, Large for healthier you!
What vitamins and minerals are in a Mixed Greens, Large?
Vitamins in Mixed Greens, Large:
Mixed Greens, Large contains following minerals:
General
Does Mixed Greens, Large contain caffeine?
Mixed Greens, Large does not contain any caffeine.
Does Mixed Greens, Large contain alcohol?
Mixed Greens, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Greens, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Greens, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Greens, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Greens, Large for free?
Yes! Since Mixed Greens, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Greens, Large with water tracking feature?
Nutribit automatically calculates the water content of Mixed Greens, Large and adds it to your daily hydration log. Simply log Mixed Greens, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Greens, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Greens, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Greens, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Greens, Large
Vitamin A in Mixed Greens, Large supports eye health.
Vitamin A in Mixed Greens, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Greens, Large boosts immune function.
Vitamin A in Mixed Greens, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Greens, Large promotes healthy skin.
Vitamin A in Mixed Greens, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Greens, Large enhances reproductive health.
Vitamin A in Mixed Greens, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Greens, Large supports bone health.
Vitamin A in Mixed Greens, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Greens, Large reduces the risk of certain cancers.
Vitamin A in Mixed Greens, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Greens, Large promotes healthy development during pregnancy.
Vitamin A in Mixed Greens, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Greens, Large maintains healthy mucous membranes.
Vitamin A in Mixed Greens, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Greens, Large improves wound healing.
Vitamin A in Mixed Greens, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Greens, Large may reduce the risk of macular degeneration.
Vitamin A in Mixed Greens, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 15 calories?
The amount of exercise required to burn off 1 Serving Mixed Greens, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.