Soups, Southwest Potato & Green Chili, Half
Cafe Zupas
4.04
% from protein20.2
% from carbs20.2
% from fatNutrition Facts
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Soups, Southwest Potato & Green Chili, Half Nutrients FAQs
Nutrients
- Vitamin A:Soups, Southwest Potato & Green Chili, Half has 1000 IU of Vitamin A.
- Vitamin C:Soups, Southwest Potato & Green Chili, Half has 12 mg of Vitamin C.
- Soups, Southwest Potato & Green Chili, Half has 26mg of Calcium.
- Soups, Southwest Potato & Green Chili, Half has 760mg of Sodium, Na.
- Soups, Southwest Potato & Green Chili, Half has 0.72mg of Iron.
What is the calorie content of Soups, Southwest Potato & Green Chili, Half?
A typical serving 1 Serving of Soups, Southwest Potato & Green Chili, Half contains approximately 280 calories.
You can check the exact calorie content by logging Soups, Southwest Potato & Green Chili, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soups, Southwest Potato & Green Chili, Half have?
The amount of fat in Soups, Southwest Potato & Green Chili, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Soups, Southwest Potato & Green Chili, Half contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soups, Southwest Potato & Green Chili, Half have?
The protein content in Soups, Southwest Potato & Green Chili, Half depends on the ingredients exists in it. On average, 1 Serving of Soups, Southwest Potato & Green Chili, Half contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soups, Southwest Potato & Green Chili, Half, Download Nutribit app for healthier you!
How much sugar does a Soups, Southwest Potato & Green Chili, Half have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Southwest Potato & Green Chili, Half.
How Much carbohydrates (carbs) is in Soups, Southwest Potato & Green Chili, Half?
The amount of carbohydrates (carbs) in Soups, Southwest Potato & Green Chili, Half depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soups, Southwest Potato & Green Chili, Half.
How Much Fiber is in Soups, Southwest Potato & Green Chili, Half?
Soups, Southwest Potato & Green Chili, Half contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Southwest Potato & Green Chili, Half for healthier you!
What vitamins and minerals are in a Soups, Southwest Potato & Green Chili, Half?
Vitamins in Soups, Southwest Potato & Green Chili, Half:
Soups, Southwest Potato & Green Chili, Half contains following minerals:
General
Does Soups, Southwest Potato & Green Chili, Half contain caffeine?
Soups, Southwest Potato & Green Chili, Half does not contain any caffeine.
Does Soups, Southwest Potato & Green Chili, Half contain alcohol?
Soups, Southwest Potato & Green Chili, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soups, Southwest Potato & Green Chili, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Southwest Potato & Green Chili, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soups, Southwest Potato & Green Chili, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soups, Southwest Potato & Green Chili, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Southwest Potato & Green Chili, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soups, Southwest Potato & Green Chili, Half for free?
Yes! Since Soups, Southwest Potato & Green Chili, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soups, Southwest Potato & Green Chili, Half with water tracking feature?
Nutribit automatically calculates the water content of Soups, Southwest Potato & Green Chili, Half and adds it to your daily hydration log. Simply log Soups, Southwest Potato & Green Chili, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soups, Southwest Potato & Green Chili, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soups, Southwest Potato & Green Chili, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soups, Southwest Potato & Green Chili, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soups, Southwest Potato & Green Chili, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soups, Southwest Potato & Green Chili, Half
Vitamin A in Soups, Southwest Potato & Green Chili, Half supports eye health.
Vitamin A in Soups, Southwest Potato & Green Chili, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soups, Southwest Potato & Green Chili, Half boosts immune function.
Vitamin A in Soups, Southwest Potato & Green Chili, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soups, Southwest Potato & Green Chili, Half promotes healthy skin.
Vitamin A in Soups, Southwest Potato & Green Chili, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soups, Southwest Potato & Green Chili, Half enhances reproductive health.
Vitamin A in Soups, Southwest Potato & Green Chili, Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soups, Southwest Potato & Green Chili, Half supports bone health.
Vitamin A in Soups, Southwest Potato & Green Chili, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soups, Southwest Potato & Green Chili, Half reduces the risk of certain cancers.
Vitamin A in Soups, Southwest Potato & Green Chili, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soups, Southwest Potato & Green Chili, Half promotes healthy development during pregnancy.
Vitamin A in Soups, Southwest Potato & Green Chili, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soups, Southwest Potato & Green Chili, Half maintains healthy mucous membranes.
Vitamin A in Soups, Southwest Potato & Green Chili, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soups, Southwest Potato & Green Chili, Half improves wound healing.
Vitamin A in Soups, Southwest Potato & Green Chili, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soups, Southwest Potato & Green Chili, Half may reduce the risk of macular degeneration.
Vitamin A in Soups, Southwest Potato & Green Chili, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half supports fluid balance.
Maintains Fluid Balance in Soups, Southwest Potato & Green Chili, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half supports nerve function.
Supports Nerve Function in Soups, Southwest Potato & Green Chili, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half helps regulate blood pressure.
Regulates Blood Pressure in Soups, Southwest Potato & Green Chili, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half supports muscle function.
Aids Muscle Function in Soups, Southwest Potato & Green Chili, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half aids nutrient absorption.
Improves Nutrient Absorption in Soups, Southwest Potato & Green Chili, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half helps balance pH levels.
Balances pH Levels in Soups, Southwest Potato & Green Chili, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soups, Southwest Potato & Green Chili, Half supports bone health.
Supports Bone Health in Soups, Southwest Potato & Green Chili, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Soups, Southwest Potato & Green Chili, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.