Kid's Soup-Southwest Potato & Green Chili

Cafe Zupas

Total Energy

210

kcal

19.73

% from carbs

3.59

% from protein

76.68

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

70mg

23.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Soup-Southwest Potato & Green Chili

A typical serving 1 Serving of Kid's Soup-Southwest Potato & Green Chili (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Soup-Southwest Potato & Green Chili depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Soup-Southwest Potato & Green Chili contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Soup-Southwest Potato & Green Chili depends on the ingredients exists in it. On average, 1 Serving of Kid's Soup-Southwest Potato & Green Chili (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Kid's Soup-Southwest Potato & Green Chili contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Serving Kid's Soup-Southwest Potato & Green Chili

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.