Smoked Bacon Arugula Salad with Fried Haddock File

Wahlburgers

Total Energy

610

kcal

17.08

% from carbs

22.33

% from protein

60.59

% from fats

In 1 serving

% daily value

Total Fat

41g

63.1%

Saturated

7g

35%

Cholesterol

115mg

38.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

34g

68%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Bacon Arugula Salad with Fried Haddock File

A typical serving 1 serving of Smoked Bacon Arugula Salad with Fried Haddock File (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Bacon Arugula Salad with Fried Haddock File depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Smoked Bacon Arugula Salad with Fried Haddock File contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Bacon Arugula Salad with Fried Haddock File depends on the ingredients exists in it. On average, 1 serving of Smoked Bacon Arugula Salad with Fried Haddock File (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 26 grams of carbohydrates.

Smoked Bacon Arugula Salad with Fried Haddock File contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 serving Smoked Bacon Arugula Salad with Fried Haddock File

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.