Keto Salad

B.Good

30.04

% from protein

6.67

% from carbs

6.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
810
% Daily value*
Total Fat 59 g
90.8%
Saturated 14 g
70%
Cholesterol 125 mg
41.7%
Sodium, Na 1860 mg
80.9%
Total Carbohydrates 14 g
5.1%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 63 g
126%

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Keto Salad Nutrients FAQs

Nutrients

What is the calorie content of Keto Salad?

A typical serving 1 serving of Keto Salad contains approximately 810 calories.

You can check the exact calorie content by logging Keto Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Salad have?

The amount of fat in Keto Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Keto Salad contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Salad have?

The protein content in Keto Salad depends on the ingredients exists in it. On average, 1 serving of Keto Salad contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Salad, Download Nutribit app for healthier you!

How much sugar does a Keto Salad have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Salad.

How Much carbohydrates (carbs) is in Keto Salad?

The amount of carbohydrates (carbs) in Keto Salad depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Salad.

How Much Fiber is in Keto Salad?

Keto Salad contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Salad for healthier you!

What vitamins and minerals are in a Keto Salad?

Keto Salad contains following minerals:

  • Keto Salad has 1860mg of Sodium, Na.

General

Does Keto Salad contain caffeine?

Keto Salad does not contain any caffeine.

Does Keto Salad contain alcohol?

Keto Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Salad for free?

Yes! Since Keto Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Salad with water tracking feature?

Nutribit automatically calculates the water content of Keto Salad and adds it to your daily hydration log. Simply log Keto Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Salad

Protein in Keto Salad supports building and repairing tissues.

Builds and repairs tissues in Keto Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Salad supports immune function.

Supports immune function in Keto Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Salad provides energy.

Provides energy in Keto Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Salad supports muscle growth and strength.

Supports muscle growth and strength in Keto Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Salad helps in weight management.

Helps in weight management in Keto Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Salad supports bone health.

Supports bone health in Keto Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Salad is essential for the health and growth of hair, skin, and nails.

Protein in Keto Salad regulates blood sugar levels.

Regulates blood sugar levels in Keto Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keto Salad supports digestion.

Fiber in Keto Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Salad supports heart health.

Soluble fiber in Keto Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Salad aids in weight management.

Fiber-rich foods in Keto Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Salad regulates blood sugar.

Fiber in Keto Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Salad promotes gut health.

Fiber in Keto Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Salad lowers the risk of colon cancer.

A high-fiber diet from Keto Salad is linked to a reduced risk of colon cancer.

Fiber in Keto Salad improves skin health.

Fiber in Keto Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Salad helps lower blood pressure.

Adequate fiber in Keto Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Salad boosts immune function.

Fiber in Keto Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Salad reduces the risk of type 2 diabetes.

Fiber in Keto Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Keto Salad supports fluid balance.

Maintains Fluid Balance in Keto Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keto Salad supports nerve function.

Supports Nerve Function in Keto Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keto Salad helps regulate blood pressure.

Regulates Blood Pressure in Keto Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keto Salad supports muscle function.

Aids Muscle Function in Keto Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keto Salad aids nutrient absorption.

Improves Nutrient Absorption in Keto Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keto Salad helps balance pH levels.

Balances pH Levels in Keto Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keto Salad supports bone health.

Supports Bone Health in Keto Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 serving Keto Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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