Paleo Salad

B.Good

27.88

% from protein

12.12

% from carbs

12.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
630
% Daily value*
Total Fat 44 g
67.7%
Saturated 7 g
35%
Cholesterol 70 mg
23.3%
Sodium, Na 620 mg
27%
Total Carbohydrates 20 g
7.3%
Fiber 7 g
25%
Sugars 10 g
20%
Protein 46 g
92%

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Paleo Salad Nutrients FAQs

Nutrients

What is the calorie content of Paleo Salad?

A typical serving 1 serving of Paleo Salad contains approximately 630 calories.

You can check the exact calorie content by logging Paleo Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleo Salad have?

The amount of fat in Paleo Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Paleo Salad contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleo Salad have?

The protein content in Paleo Salad depends on the ingredients exists in it. On average, 1 serving of Paleo Salad contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Paleo Salad, Download Nutribit app for healthier you!

How much sugar does a Paleo Salad have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Salad.

How Much carbohydrates (carbs) is in Paleo Salad?

The amount of carbohydrates (carbs) in Paleo Salad depends on its serving size and preparation. On average, 1 serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleo Salad.

How Much Fiber is in Paleo Salad?

Paleo Salad contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Salad for healthier you!

What vitamins and minerals are in a Paleo Salad?

Paleo Salad contains following minerals:

  • Paleo Salad has 620mg of Sodium, Na.

General

Does Paleo Salad contain caffeine?

Paleo Salad does not contain any caffeine.

Does Paleo Salad contain alcohol?

Paleo Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleo Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleo Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleo Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleo Salad for free?

Yes! Since Paleo Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleo Salad with water tracking feature?

Nutribit automatically calculates the water content of Paleo Salad and adds it to your daily hydration log. Simply log Paleo Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleo Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleo Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleo Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleo Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleo Salad

Protein in Paleo Salad supports building and repairing tissues.

Builds and repairs tissues in Paleo Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paleo Salad supports immune function.

Supports immune function in Paleo Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paleo Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paleo Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paleo Salad provides energy.

Provides energy in Paleo Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paleo Salad supports muscle growth and strength.

Supports muscle growth and strength in Paleo Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paleo Salad helps in weight management.

Helps in weight management in Paleo Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paleo Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paleo Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paleo Salad supports bone health.

Supports bone health in Paleo Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paleo Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Paleo Salad is essential for the health and growth of hair, skin, and nails.

Protein in Paleo Salad regulates blood sugar levels.

Regulates blood sugar levels in Paleo Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Paleo Salad supports digestion.

Fiber in Paleo Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Paleo Salad supports heart health.

Soluble fiber in Paleo Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Paleo Salad aids in weight management.

Fiber-rich foods in Paleo Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Paleo Salad regulates blood sugar.

Fiber in Paleo Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Paleo Salad promotes gut health.

Fiber in Paleo Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Paleo Salad lowers the risk of colon cancer.

A high-fiber diet from Paleo Salad is linked to a reduced risk of colon cancer.

Fiber in Paleo Salad improves skin health.

Fiber in Paleo Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Paleo Salad helps lower blood pressure.

Adequate fiber in Paleo Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Paleo Salad boosts immune function.

Fiber in Paleo Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Paleo Salad reduces the risk of type 2 diabetes.

Fiber in Paleo Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Paleo Salad supports fluid balance.

Maintains Fluid Balance in Paleo Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paleo Salad supports nerve function.

Supports Nerve Function in Paleo Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paleo Salad helps regulate blood pressure.

Regulates Blood Pressure in Paleo Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paleo Salad supports muscle function.

Aids Muscle Function in Paleo Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Paleo Salad aids nutrient absorption.

Improves Nutrient Absorption in Paleo Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paleo Salad helps balance pH levels.

Balances pH Levels in Paleo Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Paleo Salad supports bone health.

Supports Bone Health in Paleo Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Paleo Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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