Falafel Feast
Taziki's Mediterranean Cafe
15.41
% from protein49.91
% from carbs49.91
% from fatNutrition Facts
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Falafel Feast Nutrients FAQs
Nutrients
- Vitamin A:Falafel Feast has 7000 IU of Vitamin A.
- Vitamin C:Falafel Feast has 36 mg of Vitamin C.
- Falafel Feast has 390mg of Calcium.
- Falafel Feast has 2760mg of Sodium, Na.
- Falafel Feast has 5.4mg of Iron.
What is the calorie content of Falafel Feast?
A typical serving 1 Order of Falafel Feast contains approximately 520 calories.
You can check the exact calorie content by logging Falafel Feast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Feast have?
The amount of fat in Falafel Feast depends on the ingredients and preparation method. On average, one serving 1 Order of Falafel Feast contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Feast have?
The protein content in Falafel Feast depends on the ingredients exists in it. On average, 1 Order of Falafel Feast contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Feast, Download Nutribit app for healthier you!
How much sugar does a Falafel Feast have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Feast.
How Much carbohydrates (carbs) is in Falafel Feast?
The amount of carbohydrates (carbs) in Falafel Feast depends on its serving size and preparation. On average, 1 Order contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Feast.
How Much Fiber is in Falafel Feast?
Falafel Feast contains approximately 14 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Feast for healthier you!
What vitamins and minerals are in a Falafel Feast?
Vitamins in Falafel Feast:
Falafel Feast contains following minerals:
General
Does Falafel Feast contain caffeine?
Falafel Feast does not contain any caffeine.
Does Falafel Feast contain alcohol?
Falafel Feast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Feast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Feast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Feast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Feast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Feast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Feast for free?
Yes! Since Falafel Feast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Feast with water tracking feature?
Nutribit automatically calculates the water content of Falafel Feast and adds it to your daily hydration log. Simply log Falafel Feast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Feast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Feast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Feast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Feast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Feast
Protein and Vitamin A in Falafel Feast supports bone health.
Protein in Falafel Feast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Falafel Feast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Falafel Feast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel Feast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel Feast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel Feast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel Feast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel Feast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel Feast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel Feast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel Feast aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel Feast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel Feast enhances brain function and helps improve memory and focus.
Glucose from Falafel Feast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel Feast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel Feast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel Feast promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel Feast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel Feast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel Feast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel Feast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel Feast, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel Feast supports building and repairing tissues.
Builds and repairs tissues in Falafel Feast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel Feast supports immune function.
Supports immune function in Falafel Feast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel Feast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel Feast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel Feast provides energy.
Provides energy in Falafel Feast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel Feast supports muscle growth and strength.
Supports muscle growth and strength in Falafel Feast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel Feast helps in weight management.
Helps in weight management in Falafel Feast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel Feast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel Feast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel Feast improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel Feast is essential for the health and growth of hair, skin, and nails.
Protein in Falafel Feast regulates blood sugar levels.
Regulates blood sugar levels in Falafel Feast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel Feast supports digestion.
Fiber in Falafel Feast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Feast supports heart health.
Soluble fiber in Falafel Feast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Feast aids in weight management.
Fiber-rich foods in Falafel Feast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Feast regulates blood sugar.
Fiber in Falafel Feast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Feast promotes gut health.
Fiber in Falafel Feast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Feast lowers the risk of colon cancer.
A high-fiber diet from Falafel Feast is linked to a reduced risk of colon cancer.
Fiber in Falafel Feast improves skin health.
Fiber in Falafel Feast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Feast helps lower blood pressure.
Adequate fiber in Falafel Feast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Feast boosts immune function.
Fiber in Falafel Feast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Feast reduces the risk of type 2 diabetes.
Fiber in Falafel Feast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Falafel Feast supports eye health.
Vitamin A in Falafel Feast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Falafel Feast boosts immune function.
Vitamin A in Falafel Feast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Falafel Feast promotes healthy skin.
Vitamin A in Falafel Feast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Falafel Feast enhances reproductive health.
Vitamin A in Falafel Feast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Falafel Feast reduces the risk of certain cancers.
Vitamin A in Falafel Feast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Falafel Feast promotes healthy development during pregnancy.
Vitamin A in Falafel Feast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Falafel Feast maintains healthy mucous membranes.
Vitamin A in Falafel Feast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Falafel Feast improves wound healing.
Vitamin A in Falafel Feast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Falafel Feast may reduce the risk of macular degeneration.
Vitamin A in Falafel Feast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Falafel Feast supports bone health.
Calcium in Falafel Feast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Falafel Feast supports muscle function.
Calcium in Falafel Feast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Falafel Feast supports heart health.
Calcium in Falafel Feast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Falafel Feast supports nerve transmission.
Calcium in Falafel Feast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Falafel Feast supports blood clotting.
Calcium in Falafel Feast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Falafel Feast supports hormonal secretion.
Calcium in Falafel Feast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Falafel Feast supports weight management.
Calcium in Falafel Feast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Falafel Feast supports dental health.
Calcium in Falafel Feast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Falafel Feast supports blood pressure regulation.
Calcium in Falafel Feast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Falafel Feast supports fluid balance.
Maintains Fluid Balance in Falafel Feast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Feast supports nerve function.
Supports Nerve Function in Falafel Feast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Feast helps regulate blood pressure.
Regulates Blood Pressure in Falafel Feast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Feast supports muscle function.
Aids Muscle Function in Falafel Feast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Feast aids nutrient absorption.
Improves Nutrient Absorption in Falafel Feast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Feast helps balance pH levels.
Balances pH Levels in Falafel Feast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Feast supports bone health.
Supports Bone Health in Falafel Feast helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Order Falafel Feast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.