Side of Falafel

Taziki's Mediterranean Cafe

Total Energy

360

kcal

54.95

% from carbs

15.38

% from protein

29.67

% from fats

In 1 Order

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

1840mg

80%

Total Carbohydrates

50g

18.2%

Fiber

11g

39.3%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Falafel

A typical serving 1 Order of Side of Falafel (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Falafel depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Side of Falafel contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Falafel depends on the ingredients exists in it. On average, 1 Order of Side of Falafel (about null grams) contains approximately 14 grams of protein.

On average, 1 Order (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 50 grams of carbohydrates.

Side of Falafel contains approximately 11 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Order Side of Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.