Lemon Protein Waffles & Bacon

CC's Low Carb Kitchen

Total Energy

470

kcal

15.14

% from carbs

31.35

% from protein

53.51

% from fats

In 1 Waffles

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

14g

5.1%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

52mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Protein Waffles & Bacon

A typical serving 3 Waffles of Lemon Protein Waffles & Bacon (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Protein Waffles & Bacon depends on the ingredients and preparation method. On average, one serving 3 Waffles (null grams) of Lemon Protein Waffles & Bacon contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Protein Waffles & Bacon depends on the ingredients exists in it. On average, 3 Waffles of Lemon Protein Waffles & Bacon (about null grams) contains approximately 29 grams of protein.

On average, 3 Waffles (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Waffles (about null grams) contains about 14 grams of carbohydrates.

Lemon Protein Waffles & Bacon contains approximately 8 grams of fiber in 3 Waffles (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 3 Waffles Lemon Protein Waffles & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.