Hibiscus Waffles with Raspberry Coulis

CC's Low Carb Kitchen

Total Energy

60

kcal

23.36

% from carbs

17.52

% from protein

59.12

% from fats

In 1 Waffle

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hibiscus Waffles with Raspberry Coulis

A typical serving 1 Waffle of Hibiscus Waffles with Raspberry Coulis (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hibiscus Waffles with Raspberry Coulis depends on the ingredients and preparation method. On average, one serving 1 Waffle (null grams) of Hibiscus Waffles with Raspberry Coulis contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hibiscus Waffles with Raspberry Coulis depends on the ingredients exists in it. On average, 1 Waffle of Hibiscus Waffles with Raspberry Coulis (about null grams) contains approximately 3 grams of protein.

On average, 1 Waffle (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Waffle (about null grams) contains about 4 grams of carbohydrates.

Hibiscus Waffles with Raspberry Coulis contains approximately 3 grams of fiber in 1 Waffle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 Waffle Hibiscus Waffles with Raspberry Coulis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.