I Dream of Jennie
Ike's Love & Sandwiches
6.66
% from protein32.13
% from carbs32.13
% from fatNutrition Facts
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I Dream of Jennie Nutrients FAQs
Nutrients
- I Dream of Jennie has 2130mg of Sodium, Na.
What is the calorie content of I Dream of Jennie?
A typical serving 1 Sandwich of I Dream of Jennie contains approximately 1380 calories.
You can check the exact calorie content by logging I Dream of Jennie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a I Dream of Jennie have?
The amount of fat in I Dream of Jennie depends on the ingredients and preparation method. On average, one serving 1 Sandwich of I Dream of Jennie contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a I Dream of Jennie have?
The protein content in I Dream of Jennie depends on the ingredients exists in it. On average, 1 Sandwich of I Dream of Jennie contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from I Dream of Jennie, Download Nutribit app for healthier you!
How much sugar does a I Dream of Jennie have?
On average, 1 Sandwich contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I Dream of Jennie.
How Much carbohydrates (carbs) is in I Dream of Jennie?
The amount of carbohydrates (carbs) in I Dream of Jennie depends on its serving size and preparation. On average, 1 Sandwich contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from I Dream of Jennie.
How Much Fiber is in I Dream of Jennie?
I Dream of Jennie contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from I Dream of Jennie for healthier you!
What vitamins and minerals are in a I Dream of Jennie?
I Dream of Jennie contains following minerals:
General
Does I Dream of Jennie contain caffeine?
I Dream of Jennie does not contain any caffeine.
Does I Dream of Jennie contain alcohol?
I Dream of Jennie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for I Dream of Jennie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I Dream of Jennie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize I Dream of Jennie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of I Dream of Jennie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I Dream of Jennie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from I Dream of Jennie for free?
Yes! Since I Dream of Jennie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from I Dream of Jennie with water tracking feature?
Nutribit automatically calculates the water content of I Dream of Jennie and adds it to your daily hydration log. Simply log I Dream of Jennie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes I Dream of Jennie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including I Dream of Jennie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access I Dream of Jennie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, I Dream of Jennie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of I Dream of Jennie
Total Carbohydrates in I Dream of Jennie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from I Dream of Jennie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in I Dream of Jennie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like I Dream of Jennie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in I Dream of Jennie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in I Dream of Jennie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in I Dream of Jennie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from I Dream of Jennie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in I Dream of Jennie aids weight management by helping you feel full longer.
Fiber-rich carbs from I Dream of Jennie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in I Dream of Jennie enhances brain function and helps improve memory and focus.
Glucose from I Dream of Jennie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in I Dream of Jennie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from I Dream of Jennie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in I Dream of Jennie promotes gut health by feeding beneficial gut bacteria.
Fiber in I Dream of Jennie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in I Dream of Jennie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from I Dream of Jennie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in I Dream of Jennie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in I Dream of Jennie, help regulate blood pressure and reduce hypertension risk.
Protein in I Dream of Jennie supports building and repairing tissues.
Builds and repairs tissues in I Dream of Jennie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in I Dream of Jennie supports immune function.
Supports immune function in I Dream of Jennie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in I Dream of Jennie helps regulate enzymes and hormones.
Regulates enzymes and hormones in I Dream of Jennie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in I Dream of Jennie provides energy.
Provides energy in I Dream of Jennie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in I Dream of Jennie supports muscle growth and strength.
Supports muscle growth and strength in I Dream of Jennie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in I Dream of Jennie helps in weight management.
Helps in weight management in I Dream of Jennie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in I Dream of Jennie aids in the production of hemoglobin.
Aids in the production of hemoglobin in I Dream of Jennie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in I Dream of Jennie supports bone health.
Supports bone health in I Dream of Jennie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in I Dream of Jennie improves skin, hair, and nails.
Improves skin, hair, and nails in I Dream of Jennie is essential for the health and growth of hair, skin, and nails.
Protein in I Dream of Jennie regulates blood sugar levels.
Regulates blood sugar levels in I Dream of Jennie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in I Dream of Jennie supports fluid balance.
Maintains Fluid Balance in I Dream of Jennie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in I Dream of Jennie supports nerve function.
Supports Nerve Function in I Dream of Jennie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in I Dream of Jennie helps regulate blood pressure.
Regulates Blood Pressure in I Dream of Jennie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in I Dream of Jennie supports muscle function.
Aids Muscle Function in I Dream of Jennie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in I Dream of Jennie aids nutrient absorption.
Improves Nutrient Absorption in I Dream of Jennie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in I Dream of Jennie helps balance pH levels.
Balances pH Levels in I Dream of Jennie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in I Dream of Jennie supports bone health.
Supports Bone Health in I Dream of Jennie helps retain calcium and prevent the loss of bone density over time.
How to burn 1380 calories?
The amount of exercise required to burn off 1 Sandwich I Dream of Jennie
Set Your Weight
43,867 steps
Average 2.3 ft stride
376 mins walk
5 km/hr or 3 mph
134 mins run
9 km/hr or 6 mph
329 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.