Charlotte Kensington
Ike's Love & Sandwiches
13.64
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Charlotte Kensington Nutrients FAQs
Nutrients
- Charlotte Kensington has 2810mg of Sodium, Na.
What is the calorie content of Charlotte Kensington?
A typical serving 1 Sandwich of Charlotte Kensington contains approximately 1230 calories.
You can check the exact calorie content by logging Charlotte Kensington in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charlotte Kensington have?
The amount of fat in Charlotte Kensington depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Charlotte Kensington contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charlotte Kensington have?
The protein content in Charlotte Kensington depends on the ingredients exists in it. On average, 1 Sandwich of Charlotte Kensington contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Charlotte Kensington, Download Nutribit app for healthier you!
How much sugar does a Charlotte Kensington have?
On average, 1 Sandwich contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charlotte Kensington.
How Much carbohydrates (carbs) is in Charlotte Kensington?
The amount of carbohydrates (carbs) in Charlotte Kensington depends on its serving size and preparation. On average, 1 Sandwich contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charlotte Kensington.
How Much Fiber is in Charlotte Kensington?
Charlotte Kensington contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Charlotte Kensington for healthier you!
What vitamins and minerals are in a Charlotte Kensington?
Charlotte Kensington contains following minerals:
General
Does Charlotte Kensington contain caffeine?
Charlotte Kensington does not contain any caffeine.
Does Charlotte Kensington contain alcohol?
Charlotte Kensington does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charlotte Kensington?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charlotte Kensington and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charlotte Kensington quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charlotte Kensington in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charlotte Kensington and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charlotte Kensington for free?
Yes! Since Charlotte Kensington contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charlotte Kensington with water tracking feature?
Nutribit automatically calculates the water content of Charlotte Kensington and adds it to your daily hydration log. Simply log Charlotte Kensington in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charlotte Kensington as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charlotte Kensington and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charlotte Kensington nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charlotte Kensington data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charlotte Kensington
Total Carbohydrates in Charlotte Kensington provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Charlotte Kensington are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Charlotte Kensington supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Charlotte Kensington aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Charlotte Kensington helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Charlotte Kensington help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Charlotte Kensington helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Charlotte Kensington can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Charlotte Kensington aids weight management by helping you feel full longer.
Fiber-rich carbs from Charlotte Kensington help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Charlotte Kensington enhances brain function and helps improve memory and focus.
Glucose from Charlotte Kensington is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Charlotte Kensington boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Charlotte Kensington provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Charlotte Kensington promotes gut health by feeding beneficial gut bacteria.
Fiber in Charlotte Kensington serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Charlotte Kensington improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Charlotte Kensington support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Charlotte Kensington helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Charlotte Kensington, help regulate blood pressure and reduce hypertension risk.
Protein in Charlotte Kensington supports building and repairing tissues.
Builds and repairs tissues in Charlotte Kensington is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Charlotte Kensington supports immune function.
Supports immune function in Charlotte Kensington is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Charlotte Kensington helps regulate enzymes and hormones.
Regulates enzymes and hormones in Charlotte Kensington is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Charlotte Kensington provides energy.
Provides energy in Charlotte Kensington can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Charlotte Kensington supports muscle growth and strength.
Supports muscle growth and strength in Charlotte Kensington is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Charlotte Kensington helps in weight management.
Helps in weight management in Charlotte Kensington promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Charlotte Kensington aids in the production of hemoglobin.
Aids in the production of hemoglobin in Charlotte Kensington is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Charlotte Kensington supports bone health.
Supports bone health in Charlotte Kensington plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Charlotte Kensington improves skin, hair, and nails.
Improves skin, hair, and nails in Charlotte Kensington is essential for the health and growth of hair, skin, and nails.
Protein in Charlotte Kensington regulates blood sugar levels.
Regulates blood sugar levels in Charlotte Kensington helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Charlotte Kensington supports fluid balance.
Maintains Fluid Balance in Charlotte Kensington helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Charlotte Kensington supports nerve function.
Supports Nerve Function in Charlotte Kensington helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Charlotte Kensington helps regulate blood pressure.
Regulates Blood Pressure in Charlotte Kensington helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Charlotte Kensington supports muscle function.
Aids Muscle Function in Charlotte Kensington helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Charlotte Kensington aids nutrient absorption.
Improves Nutrient Absorption in Charlotte Kensington assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Charlotte Kensington helps balance pH levels.
Balances pH Levels in Charlotte Kensington helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Charlotte Kensington supports bone health.
Supports Bone Health in Charlotte Kensington helps retain calcium and prevent the loss of bone density over time.
How to burn 1230 calories?
The amount of exercise required to burn off 1 Sandwich Charlotte Kensington
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.