Howie Eat It

Ike's Love & Sandwiches

12.39

% from protein

30.55

% from carbs

30.55

% from fat

Howie Eat It Nutrients FAQs

Nutrients

What is the calorie content of Howie Eat It?

A typical serving 1 Sandwich of Howie Eat It contains approximately 1400 calories.

You can check the exact calorie content by logging Howie Eat It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Howie Eat It have?

The amount of fat in Howie Eat It depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Howie Eat It contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Howie Eat It have?

The protein content in Howie Eat It depends on the ingredients exists in it. On average, 1 Sandwich of Howie Eat It contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Howie Eat It, Download Nutribit app for healthier you!

How much sugar does a Howie Eat It have?

On average, 1 Sandwich contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Howie Eat It.

How Much carbohydrates (carbs) is in Howie Eat It?

The amount of carbohydrates (carbs) in Howie Eat It depends on its serving size and preparation. On average, 1 Sandwich contains about 106 grams of carbohydrates.

Download Nutribit app to get exact carb content from Howie Eat It.

How Much Fiber is in Howie Eat It?

Howie Eat It contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Howie Eat It for healthier you!

What vitamins and minerals are in a Howie Eat It?

Howie Eat It contains following minerals:

  • Howie Eat It has 2070mg of Sodium, Na.

General

Does Howie Eat It contain caffeine?

Howie Eat It does not contain any caffeine.

Does Howie Eat It contain alcohol?

Howie Eat It does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Howie Eat It?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Howie Eat It and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Howie Eat It quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Howie Eat It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Howie Eat It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Howie Eat It for free?

Yes! Since Howie Eat It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Howie Eat It with water tracking feature?

Nutribit automatically calculates the water content of Howie Eat It and adds it to your daily hydration log. Simply log Howie Eat It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Howie Eat It as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Howie Eat It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Howie Eat It nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Howie Eat It data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Howie Eat It

Total Carbohydrates in Howie Eat It provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Howie Eat It are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Howie Eat It supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Howie Eat It aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Howie Eat It helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Howie Eat It help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Howie Eat It helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Howie Eat It can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Howie Eat It aids weight management by helping you feel full longer.

Fiber-rich carbs from Howie Eat It help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Howie Eat It enhances brain function and helps improve memory and focus.

Glucose from Howie Eat It is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Howie Eat It boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Howie Eat It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Howie Eat It promotes gut health by feeding beneficial gut bacteria.

Fiber in Howie Eat It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Howie Eat It improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Howie Eat It support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Howie Eat It helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Howie Eat It, help regulate blood pressure and reduce hypertension risk.

Protein in Howie Eat It supports building and repairing tissues.

Builds and repairs tissues in Howie Eat It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Howie Eat It supports immune function.

Supports immune function in Howie Eat It is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Howie Eat It helps regulate enzymes and hormones.

Regulates enzymes and hormones in Howie Eat It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Howie Eat It provides energy.

Provides energy in Howie Eat It can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Howie Eat It supports muscle growth and strength.

Supports muscle growth and strength in Howie Eat It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Howie Eat It helps in weight management.

Helps in weight management in Howie Eat It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Howie Eat It aids in the production of hemoglobin.

Aids in the production of hemoglobin in Howie Eat It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Howie Eat It supports bone health.

Supports bone health in Howie Eat It plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Howie Eat It improves skin, hair, and nails.

Improves skin, hair, and nails in Howie Eat It is essential for the health and growth of hair, skin, and nails.

Protein in Howie Eat It regulates blood sugar levels.

Regulates blood sugar levels in Howie Eat It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Howie Eat It supports fluid balance.

Maintains Fluid Balance in Howie Eat It helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Howie Eat It supports nerve function.

Supports Nerve Function in Howie Eat It helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Howie Eat It helps regulate blood pressure.

Regulates Blood Pressure in Howie Eat It helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Howie Eat It supports muscle function.

Aids Muscle Function in Howie Eat It helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Howie Eat It aids nutrient absorption.

Improves Nutrient Absorption in Howie Eat It assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Howie Eat It helps balance pH levels.

Balances pH Levels in Howie Eat It helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Howie Eat It supports bone health.

Supports Bone Health in Howie Eat It helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Sandwich Howie Eat It

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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