382. If it Ain't Brooke Don't Fix It
Ike's Love & Sandwiches
12.97
% from protein37.66
% from carbs37.66
% from fatNutrition Facts
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382. If it Ain't Brooke Don't Fix It Nutrients FAQs
Nutrients
- 382. If it Ain't Brooke Don't Fix It has 3410mg of Sodium, Na.
What is the calorie content of 382. If it Ain't Brooke Don't Fix It?
A typical serving 1 Sandwich of 382. If it Ain't Brooke Don't Fix It contains approximately 1630 calories.
You can check the exact calorie content by logging 382. If it Ain't Brooke Don't Fix It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 382. If it Ain't Brooke Don't Fix It have?
The amount of fat in 382. If it Ain't Brooke Don't Fix It depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 382. If it Ain't Brooke Don't Fix It contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 382. If it Ain't Brooke Don't Fix It have?
The protein content in 382. If it Ain't Brooke Don't Fix It depends on the ingredients exists in it. On average, 1 Sandwich of 382. If it Ain't Brooke Don't Fix It contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from 382. If it Ain't Brooke Don't Fix It, Download Nutribit app for healthier you!
How much sugar does a 382. If it Ain't Brooke Don't Fix It have?
On average, 1 Sandwich contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 382. If it Ain't Brooke Don't Fix It.
How Much carbohydrates (carbs) is in 382. If it Ain't Brooke Don't Fix It?
The amount of carbohydrates (carbs) in 382. If it Ain't Brooke Don't Fix It depends on its serving size and preparation. On average, 1 Sandwich contains about 151 grams of carbohydrates.
Download Nutribit app to get exact carb content from 382. If it Ain't Brooke Don't Fix It.
How Much Fiber is in 382. If it Ain't Brooke Don't Fix It?
382. If it Ain't Brooke Don't Fix It contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 382. If it Ain't Brooke Don't Fix It for healthier you!
What vitamins and minerals are in a 382. If it Ain't Brooke Don't Fix It?
382. If it Ain't Brooke Don't Fix It contains following minerals:
General
Does 382. If it Ain't Brooke Don't Fix It contain caffeine?
382. If it Ain't Brooke Don't Fix It does not contain any caffeine.
Does 382. If it Ain't Brooke Don't Fix It contain alcohol?
382. If it Ain't Brooke Don't Fix It does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 382. If it Ain't Brooke Don't Fix It?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 382. If it Ain't Brooke Don't Fix It and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 382. If it Ain't Brooke Don't Fix It quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 382. If it Ain't Brooke Don't Fix It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 382. If it Ain't Brooke Don't Fix It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 382. If it Ain't Brooke Don't Fix It for free?
Yes! Since 382. If it Ain't Brooke Don't Fix It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 382. If it Ain't Brooke Don't Fix It with water tracking feature?
Nutribit automatically calculates the water content of 382. If it Ain't Brooke Don't Fix It and adds it to your daily hydration log. Simply log 382. If it Ain't Brooke Don't Fix It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 382. If it Ain't Brooke Don't Fix It as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 382. If it Ain't Brooke Don't Fix It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 382. If it Ain't Brooke Don't Fix It nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 382. If it Ain't Brooke Don't Fix It data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 382. If it Ain't Brooke Don't Fix It
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 382. If it Ain't Brooke Don't Fix It are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 382. If it Ain't Brooke Don't Fix It aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 382. If it Ain't Brooke Don't Fix It help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 382. If it Ain't Brooke Don't Fix It can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It aids weight management by helping you feel full longer.
Fiber-rich carbs from 382. If it Ain't Brooke Don't Fix It help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It enhances brain function and helps improve memory and focus.
Glucose from 382. If it Ain't Brooke Don't Fix It is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 382. If it Ain't Brooke Don't Fix It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It promotes gut health by feeding beneficial gut bacteria.
Fiber in 382. If it Ain't Brooke Don't Fix It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 382. If it Ain't Brooke Don't Fix It support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 382. If it Ain't Brooke Don't Fix It helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 382. If it Ain't Brooke Don't Fix It, help regulate blood pressure and reduce hypertension risk.
Protein in 382. If it Ain't Brooke Don't Fix It supports building and repairing tissues.
Builds and repairs tissues in 382. If it Ain't Brooke Don't Fix It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 382. If it Ain't Brooke Don't Fix It supports immune function.
Supports immune function in 382. If it Ain't Brooke Don't Fix It is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 382. If it Ain't Brooke Don't Fix It helps regulate enzymes and hormones.
Regulates enzymes and hormones in 382. If it Ain't Brooke Don't Fix It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 382. If it Ain't Brooke Don't Fix It provides energy.
Provides energy in 382. If it Ain't Brooke Don't Fix It can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 382. If it Ain't Brooke Don't Fix It supports muscle growth and strength.
Supports muscle growth and strength in 382. If it Ain't Brooke Don't Fix It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 382. If it Ain't Brooke Don't Fix It helps in weight management.
Helps in weight management in 382. If it Ain't Brooke Don't Fix It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 382. If it Ain't Brooke Don't Fix It aids in the production of hemoglobin.
Aids in the production of hemoglobin in 382. If it Ain't Brooke Don't Fix It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 382. If it Ain't Brooke Don't Fix It supports bone health.
Supports bone health in 382. If it Ain't Brooke Don't Fix It plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 382. If it Ain't Brooke Don't Fix It improves skin, hair, and nails.
Improves skin, hair, and nails in 382. If it Ain't Brooke Don't Fix It is essential for the health and growth of hair, skin, and nails.
Protein in 382. If it Ain't Brooke Don't Fix It regulates blood sugar levels.
Regulates blood sugar levels in 382. If it Ain't Brooke Don't Fix It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 382. If it Ain't Brooke Don't Fix It supports digestion.
Fiber in 382. If it Ain't Brooke Don't Fix It aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 382. If it Ain't Brooke Don't Fix It supports heart health.
Soluble fiber in 382. If it Ain't Brooke Don't Fix It can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 382. If it Ain't Brooke Don't Fix It aids in weight management.
Fiber-rich foods in 382. If it Ain't Brooke Don't Fix It increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 382. If it Ain't Brooke Don't Fix It regulates blood sugar.
Fiber in 382. If it Ain't Brooke Don't Fix It helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 382. If it Ain't Brooke Don't Fix It promotes gut health.
Fiber in 382. If it Ain't Brooke Don't Fix It acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 382. If it Ain't Brooke Don't Fix It lowers the risk of colon cancer.
A high-fiber diet from 382. If it Ain't Brooke Don't Fix It is linked to a reduced risk of colon cancer.
Fiber in 382. If it Ain't Brooke Don't Fix It improves skin health.
Fiber in 382. If it Ain't Brooke Don't Fix It helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 382. If it Ain't Brooke Don't Fix It helps lower blood pressure.
Adequate fiber in 382. If it Ain't Brooke Don't Fix It may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 382. If it Ain't Brooke Don't Fix It boosts immune function.
Fiber in 382. If it Ain't Brooke Don't Fix It supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 382. If it Ain't Brooke Don't Fix It reduces the risk of type 2 diabetes.
Fiber in 382. If it Ain't Brooke Don't Fix It can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It supports fluid balance.
Maintains Fluid Balance in 382. If it Ain't Brooke Don't Fix It helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It supports nerve function.
Supports Nerve Function in 382. If it Ain't Brooke Don't Fix It helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It helps regulate blood pressure.
Regulates Blood Pressure in 382. If it Ain't Brooke Don't Fix It helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It supports muscle function.
Aids Muscle Function in 382. If it Ain't Brooke Don't Fix It helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It aids nutrient absorption.
Improves Nutrient Absorption in 382. If it Ain't Brooke Don't Fix It assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It helps balance pH levels.
Balances pH Levels in 382. If it Ain't Brooke Don't Fix It helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 382. If it Ain't Brooke Don't Fix It supports bone health.
Supports Bone Health in 382. If it Ain't Brooke Don't Fix It helps retain calcium and prevent the loss of bone density over time.
How to burn 1630 calories?
The amount of exercise required to burn off 1 Sandwich 382. If it Ain't Brooke Don't Fix It
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.