Apple Bran Muffin

Tudor's Biscuit World

4.38

% from protein

69.34

% from carbs

69.34

% from fat

Apple Bran Muffin Nutrients FAQs

Nutrients

What is the calorie content of Apple Bran Muffin?

A typical serving 1 Pastry of Apple Bran Muffin contains approximately 550 calories.

You can check the exact calorie content by logging Apple Bran Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Bran Muffin have?

The amount of fat in Apple Bran Muffin depends on the ingredients and preparation method. On average, one serving 1 Pastry of Apple Bran Muffin contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Bran Muffin have?

The protein content in Apple Bran Muffin depends on the ingredients exists in it. On average, 1 Pastry of Apple Bran Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Bran Muffin, Download Nutribit app for healthier you!

How much sugar does a Apple Bran Muffin have?

On average, 1 Pastry contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Bran Muffin.

How Much carbohydrates (carbs) is in Apple Bran Muffin?

The amount of carbohydrates (carbs) in Apple Bran Muffin depends on its serving size and preparation. On average, 1 Pastry contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Bran Muffin.

How Much Fiber is in Apple Bran Muffin?

Apple Bran Muffin contains approximately 3 grams of fiber in 1 Pastry.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Bran Muffin for healthier you!

What vitamins and minerals are in a Apple Bran Muffin?

Apple Bran Muffin contains following minerals:

  • Apple Bran Muffin has 880mg of Sodium, Na.

General

Does Apple Bran Muffin contain caffeine?

Apple Bran Muffin does not contain any caffeine.

Does Apple Bran Muffin contain alcohol?

Apple Bran Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Bran Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Bran Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Bran Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Bran Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Bran Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Bran Muffin for free?

Yes! Since Apple Bran Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Bran Muffin with water tracking feature?

Nutribit automatically calculates the water content of Apple Bran Muffin and adds it to your daily hydration log. Simply log Apple Bran Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Bran Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Bran Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Bran Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Bran Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Bran Muffin

Total Carbohydrates in Apple Bran Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Bran Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Bran Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Bran Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Bran Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Bran Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Bran Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Bran Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Bran Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Bran Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Bran Muffin enhances brain function and helps improve memory and focus.

Glucose from Apple Bran Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Bran Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Bran Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Bran Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Bran Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Bran Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Bran Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Bran Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Bran Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Apple Bran Muffin supports fluid balance.

Maintains Fluid Balance in Apple Bran Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Bran Muffin supports nerve function.

Supports Nerve Function in Apple Bran Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Bran Muffin helps regulate blood pressure.

Regulates Blood Pressure in Apple Bran Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Bran Muffin supports muscle function.

Aids Muscle Function in Apple Bran Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Bran Muffin aids nutrient absorption.

Improves Nutrient Absorption in Apple Bran Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Bran Muffin helps balance pH levels.

Balances pH Levels in Apple Bran Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Bran Muffin supports bone health.

Supports Bone Health in Apple Bran Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Pastry Apple Bran Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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