Apple Bran Muffin

Tudor's Biscuit World

Total Energy

550

kcal

69.34

% from carbs

4.38

% from protein

26.28

% from fats

In 1 Pastry

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Sodium, Na

880mg

38.3%

Total Carbohydrates

95g

34.5%

Fiber

3g

10.7%

Sugars

44g

88%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Bran Muffin

A typical serving 1 Pastry of Apple Bran Muffin (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Bran Muffin depends on the ingredients and preparation method. On average, one serving 1 Pastry (null grams) of Apple Bran Muffin contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Bran Muffin depends on the ingredients exists in it. On average, 1 Pastry of Apple Bran Muffin (about null grams) contains approximately 6 grams of protein.

On average, 1 Pastry (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pastry (about null grams) contains about 95 grams of carbohydrates.

Apple Bran Muffin contains approximately 3 grams of fiber in 1 Pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Pastry Apple Bran Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.