Vegan Apple Bran Muffin
Zen Bakery
10.86
% from protein68.78
% from carbs68.78
% from fatNutrition Facts
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Vegan Apple Bran Muffin Nutrients FAQs
Nutrients
- Vegan Apple Bran Muffin has 210mg of Sodium, Na.
- Vegan Apple Bran Muffin has 1.44mg of Iron.
What is the calorie content of Vegan Apple Bran Muffin?
A typical serving 0.5 muffin (67 grams) of Vegan Apple Bran Muffin contains approximately 110 calories.
You can check the exact calorie content by logging Vegan Apple Bran Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Apple Bran Muffin have?
The amount of fat in Vegan Apple Bran Muffin depends on the ingredients and preparation method. On average, one serving 0.5 muffin (67 grams) of Vegan Apple Bran Muffin contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Apple Bran Muffin have?
The protein content in Vegan Apple Bran Muffin depends on the ingredients exists in it. On average, 0.5 muffin (67 grams) of Vegan Apple Bran Muffin contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Apple Bran Muffin, Download Nutribit app for healthier you!
How much sugar does a Vegan Apple Bran Muffin have?
On average, 0.5 muffin (67 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Apple Bran Muffin.
How Much carbohydrates (carbs) is in Vegan Apple Bran Muffin?
The amount of carbohydrates (carbs) in Vegan Apple Bran Muffin depends on its serving size and preparation. On average, 0.5 muffin (67 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Apple Bran Muffin.
How Much Fiber is in Vegan Apple Bran Muffin?
Vegan Apple Bran Muffin contains approximately 5 grams of fiber in 0.5 muffin (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Apple Bran Muffin for healthier you!
What vitamins and minerals are in a Vegan Apple Bran Muffin?
Vegan Apple Bran Muffin contains following minerals:
General
Does Vegan Apple Bran Muffin contain caffeine?
Vegan Apple Bran Muffin does not contain any caffeine.
Does Vegan Apple Bran Muffin contain alcohol?
Vegan Apple Bran Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Apple Bran Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Apple Bran Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Apple Bran Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Apple Bran Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Apple Bran Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Apple Bran Muffin for free?
Yes! Since Vegan Apple Bran Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Apple Bran Muffin with water tracking feature?
Nutribit automatically calculates the water content of Vegan Apple Bran Muffin and adds it to your daily hydration log. Simply log Vegan Apple Bran Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Apple Bran Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Apple Bran Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Apple Bran Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Apple Bran Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Apple Bran Muffin
Fiber in Vegan Apple Bran Muffin supports digestion.
Fiber in Vegan Apple Bran Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Apple Bran Muffin supports heart health.
Soluble fiber in Vegan Apple Bran Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Apple Bran Muffin aids in weight management.
Fiber-rich foods in Vegan Apple Bran Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Apple Bran Muffin regulates blood sugar.
Fiber in Vegan Apple Bran Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Apple Bran Muffin promotes gut health.
Fiber in Vegan Apple Bran Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Apple Bran Muffin lowers the risk of colon cancer.
A high-fiber diet from Vegan Apple Bran Muffin is linked to a reduced risk of colon cancer.
Fiber in Vegan Apple Bran Muffin improves skin health.
Fiber in Vegan Apple Bran Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Apple Bran Muffin helps lower blood pressure.
Adequate fiber in Vegan Apple Bran Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Apple Bran Muffin boosts immune function.
Fiber in Vegan Apple Bran Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Apple Bran Muffin reduces the risk of type 2 diabetes.
Fiber in Vegan Apple Bran Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 muffin Vegan Apple Bran Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.