Classic Breakfast with 2 Eggs, Toast & Shaved Ham

Tudor's Biscuit World

Total Energy

340

kcal

31.49

% from carbs

29.15

% from protein

39.36

% from fats

In 1 Platter

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

470mg

156.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Breakfast with 2 Eggs, Toast & Shaved Ham

A typical serving 1 Platter of Classic Breakfast with 2 Eggs, Toast & Shaved Ham (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Breakfast with 2 Eggs, Toast & Shaved Ham depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Classic Breakfast with 2 Eggs, Toast & Shaved Ham contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Breakfast with 2 Eggs, Toast & Shaved Ham depends on the ingredients exists in it. On average, 1 Platter of Classic Breakfast with 2 Eggs, Toast & Shaved Ham (about null grams) contains approximately 25 grams of protein.

On average, 1 Platter (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 27 grams of carbohydrates.

Classic Breakfast with 2 Eggs, Toast & Shaved Ham contains approximately 2 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Platter Classic Breakfast with 2 Eggs, Toast & Shaved Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.