Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham

Tudor's Biscuit World

Total Energy

380

kcal

30.11

% from carbs

31.18

% from protein

38.71

% from fats

In 1 Platter

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

535mg

178.3%

Sodium, Na

1150mg

50%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham

A typical serving 1 Platter of Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham depends on the ingredients exists in it. On average, 1 Platter of Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham (about null grams) contains approximately 29 grams of protein.

On average, 1 Platter (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 28 grams of carbohydrates.

Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham contains approximately 2 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Platter Classic Breakfast with Scrambled Eggs, Toast & Shaved Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.