Super Breakfast with Scrambled Eggs, Toast & Country Ham

Tudor's Biscuit World

Total Energy

840

kcal

46.71

% from carbs

18.96

% from protein

34.34

% from fats

In 1 Platter

% daily value

Total Fat

33g

50.8%

Saturated

9g

45%

Cholesterol

545mg

181.7%

Sodium, Na

3110mg

135.2%

Total Carbohydrates

101g

36.7%

Fiber

7g

25%

Sugars

37g

74%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Breakfast with Scrambled Eggs, Toast & Country Ham

A typical serving 1 Platter of Super Breakfast with Scrambled Eggs, Toast & Country Ham (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Breakfast with Scrambled Eggs, Toast & Country Ham depends on the ingredients and preparation method. On average, one serving 1 Platter (null grams) of Super Breakfast with Scrambled Eggs, Toast & Country Ham contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Breakfast with Scrambled Eggs, Toast & Country Ham depends on the ingredients exists in it. On average, 1 Platter of Super Breakfast with Scrambled Eggs, Toast & Country Ham (about null grams) contains approximately 41 grams of protein.

On average, 1 Platter (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about null grams) contains about 101 grams of carbohydrates.

Super Breakfast with Scrambled Eggs, Toast & Country Ham contains approximately 7 grams of fiber in 1 Platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Platter Super Breakfast with Scrambled Eggs, Toast & Country Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.