Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham

Tudor's Biscuit World

23.32

% from protein

41.7

% from carbs

41.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Platter
Amount per serving
Calories
550
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Cholesterol 530 mg
176.7%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 37 g
74%

Protein 33 g
66%

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Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham Nutrients FAQs

Nutrients

What is the calorie content of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham?

A typical serving 1 Platter of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contains approximately 550 calories.

You can check the exact calorie content by logging Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham have?

The amount of fat in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham depends on the ingredients and preparation method. On average, one serving 1 Platter of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham have?

The protein content in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham depends on the ingredients exists in it. On average, 1 Platter of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham, Download Nutribit app for healthier you!

How much sugar does a Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham have?

On average, 1 Platter contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham.

How Much carbohydrates (carbs) is in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham?

The amount of carbohydrates (carbs) in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham depends on its serving size and preparation. On average, 1 Platter contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham.

How Much Fiber is in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham?

Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contains approximately 4 grams of fiber in 1 Platter.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham for healthier you!

What vitamins and minerals are in a Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham?

Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contains following minerals:

  • Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham has 1720mg of Sodium, Na.

General

Does Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contain caffeine?

Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham does not contain any caffeine.

Does Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contain alcohol?

Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham for free?

Yes! Since Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham with water tracking feature?

Nutribit automatically calculates the water content of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham and adds it to your daily hydration log. Simply log Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham enhances brain function and helps improve memory and focus.

Glucose from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports building and repairing tissues.

Builds and repairs tissues in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports immune function.

Supports immune function in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham provides energy.

Provides energy in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports muscle growth and strength.

Supports muscle growth and strength in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps in weight management.

Helps in weight management in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports bone health.

Supports bone health in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham is essential for the health and growth of hair, skin, and nails.

Protein in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham regulates blood sugar levels.

Regulates blood sugar levels in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports fluid balance.

Maintains Fluid Balance in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports nerve function.

Supports Nerve Function in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate blood pressure.

Regulates Blood Pressure in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports muscle function.

Aids Muscle Function in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham aids nutrient absorption.

Improves Nutrient Absorption in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps balance pH levels.

Balances pH Levels in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham supports bone health.

Supports Bone Health in Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Platter Country Breakfast with Scrambled Eggs, Apples, Toast & Country Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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