Side Bowl of Apples

Tudor's Biscuit World

0.86

% from protein

87.55

% from carbs

87.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 Oz
Amount per serving
Calories
36.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Sodium, Na 4.6 mg
0.2%

Total Carbohydrates 8.5 g
3.1%

Fiber 0.5 g
1.8%

Sugars 8 g
16%

Protein 0.1 g
0.2%

Side Bowl of Apples Nutrients FAQs

Nutrients

What is the calorie content of Side Bowl of Apples?

A typical serving 12 Oz of Side Bowl of Apples contains approximately 440 calories.

You can check the exact calorie content by logging Side Bowl of Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Bowl of Apples have?

The amount of fat in Side Bowl of Apples depends on the ingredients and preparation method. On average, one serving 12 Oz of Side Bowl of Apples contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Bowl of Apples have?

The protein content in Side Bowl of Apples depends on the ingredients exists in it. On average, 12 Oz of Side Bowl of Apples contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Side Bowl of Apples, Download Nutribit app for healthier you!

How much sugar does a Side Bowl of Apples have?

On average, 12 Oz contains about 96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Bowl of Apples.

How Much carbohydrates (carbs) is in Side Bowl of Apples?

The amount of carbohydrates (carbs) in Side Bowl of Apples depends on its serving size and preparation. On average, 12 Oz contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Bowl of Apples.

How Much Fiber is in Side Bowl of Apples?

Side Bowl of Apples contains approximately 6 grams of fiber in 12 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Bowl of Apples for healthier you!

What vitamins and minerals are in a Side Bowl of Apples?

Side Bowl of Apples contains following minerals:

  • Side Bowl of Apples has 55mg of Sodium, Na.

General

Does Side Bowl of Apples contain caffeine?

Side Bowl of Apples does not contain any caffeine.

Does Side Bowl of Apples contain alcohol?

Side Bowl of Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Bowl of Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Bowl of Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Bowl of Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Bowl of Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Bowl of Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Bowl of Apples for free?

Yes! Since Side Bowl of Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Bowl of Apples with water tracking feature?

Nutribit automatically calculates the water content of Side Bowl of Apples and adds it to your daily hydration log. Simply log Side Bowl of Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Bowl of Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Bowl of Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Bowl of Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Bowl of Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Bowl of Apples

Total Carbohydrates in Side Bowl of Apples provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side Bowl of Apples are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side Bowl of Apples supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side Bowl of Apples aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side Bowl of Apples helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side Bowl of Apples help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side Bowl of Apples helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side Bowl of Apples can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side Bowl of Apples aids weight management by helping you feel full longer.

Fiber-rich carbs from Side Bowl of Apples help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side Bowl of Apples enhances brain function and helps improve memory and focus.

Glucose from Side Bowl of Apples is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side Bowl of Apples boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side Bowl of Apples provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side Bowl of Apples promotes gut health by feeding beneficial gut bacteria.

Fiber in Side Bowl of Apples serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side Bowl of Apples improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side Bowl of Apples support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side Bowl of Apples helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side Bowl of Apples, help regulate blood pressure and reduce hypertension risk.

Fiber in Side Bowl of Apples supports digestion.

Fiber in Side Bowl of Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Side Bowl of Apples supports heart health.

Soluble fiber in Side Bowl of Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Side Bowl of Apples aids in weight management.

Fiber-rich foods in Side Bowl of Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Side Bowl of Apples regulates blood sugar.

Fiber in Side Bowl of Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Side Bowl of Apples promotes gut health.

Fiber in Side Bowl of Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Side Bowl of Apples lowers the risk of colon cancer.

A high-fiber diet from Side Bowl of Apples is linked to a reduced risk of colon cancer.

Fiber in Side Bowl of Apples improves skin health.

Fiber in Side Bowl of Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Side Bowl of Apples helps lower blood pressure.

Adequate fiber in Side Bowl of Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Side Bowl of Apples boosts immune function.

Fiber in Side Bowl of Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Side Bowl of Apples reduces the risk of type 2 diabetes.

Fiber in Side Bowl of Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 440 calories?

The amount of exercise required to burn off 12 Oz Side Bowl of Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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