Side of Classic Ham

Tudor's Biscuit World

66.67

% from protein

6.06

% from carbs

6.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
70
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 710 mg
30.9%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 11 g
22%

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Side of Classic Ham Nutrients FAQs

Nutrients

What is the calorie content of Side of Classic Ham?

A typical serving 1 Each of Side of Classic Ham contains approximately 70 calories.

You can check the exact calorie content by logging Side of Classic Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Classic Ham have?

The amount of fat in Side of Classic Ham depends on the ingredients and preparation method. On average, one serving 1 Each of Side of Classic Ham contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Classic Ham have?

The protein content in Side of Classic Ham depends on the ingredients exists in it. On average, 1 Each of Side of Classic Ham contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Classic Ham, Download Nutribit app for healthier you!

How much sugar does a Side of Classic Ham have?

On average, 1 Each contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Classic Ham.

How Much carbohydrates (carbs) is in Side of Classic Ham?

The amount of carbohydrates (carbs) in Side of Classic Ham depends on its serving size and preparation. On average, 1 Each contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Classic Ham.

How Much Fiber is in Side of Classic Ham?

Side of Classic Ham contains approximately 0 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Classic Ham for healthier you!

What vitamins and minerals are in a Side of Classic Ham?

Side of Classic Ham contains following minerals:

  • Side of Classic Ham has 710mg of Sodium, Na.

General

Does Side of Classic Ham contain caffeine?

Side of Classic Ham does not contain any caffeine.

Does Side of Classic Ham contain alcohol?

Side of Classic Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Classic Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Classic Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Classic Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Classic Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Classic Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Classic Ham for free?

Yes! Since Side of Classic Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Classic Ham with water tracking feature?

Nutribit automatically calculates the water content of Side of Classic Ham and adds it to your daily hydration log. Simply log Side of Classic Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Classic Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Classic Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Classic Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Classic Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Classic Ham

Protein in Side of Classic Ham supports building and repairing tissues.

Builds and repairs tissues in Side of Classic Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Classic Ham supports immune function.

Supports immune function in Side of Classic Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Classic Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Classic Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Classic Ham provides energy.

Provides energy in Side of Classic Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Classic Ham supports muscle growth and strength.

Supports muscle growth and strength in Side of Classic Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Classic Ham helps in weight management.

Helps in weight management in Side of Classic Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Classic Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Classic Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Classic Ham supports bone health.

Supports bone health in Side of Classic Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Classic Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Classic Ham is essential for the health and growth of hair, skin, and nails.

Protein in Side of Classic Ham regulates blood sugar levels.

Regulates blood sugar levels in Side of Classic Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side of Classic Ham supports fluid balance.

Maintains Fluid Balance in Side of Classic Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Classic Ham supports nerve function.

Supports Nerve Function in Side of Classic Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Classic Ham helps regulate blood pressure.

Regulates Blood Pressure in Side of Classic Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Classic Ham supports muscle function.

Aids Muscle Function in Side of Classic Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Classic Ham aids nutrient absorption.

Improves Nutrient Absorption in Side of Classic Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Classic Ham helps balance pH levels.

Balances pH Levels in Side of Classic Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Classic Ham supports bone health.

Supports Bone Health in Side of Classic Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Each Side of Classic Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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