Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

Skinny Taste

Total Energy

440

kcal

15.96

% from carbs

30.16

% from protein

53.88

% from fats

In 1 salad

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

A typical serving 1 salad of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates depends on the ingredients exists in it. On average, 1 salad of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates (about null grams) contains approximately 34 grams of protein.

On average, 1 salad (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 18 grams of carbohydrates.

Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 salad Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.