Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates
Skinny Taste
30.16
% from protein15.96
% from carbs15.96
% from fatNutrition Facts
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Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates Nutrients FAQs
Nutrients
- Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates has 730mg of Sodium, Na.
What is the calorie content of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates?
A typical serving 1 salad of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 440 calories.
You can check the exact calorie content by logging Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates have?
The amount of fat in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates depends on the ingredients and preparation method. On average, one serving 1 salad of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates have?
The protein content in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates depends on the ingredients exists in it. On average, 1 salad of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates, Download Nutribit app for healthier you!
How much sugar does a Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates have?
On average, 1 salad contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates.
How Much carbohydrates (carbs) is in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates?
The amount of carbohydrates (carbs) in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates depends on its serving size and preparation. On average, 1 salad contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates.
How Much Fiber is in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates?
Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains approximately 5 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates for healthier you!
What vitamins and minerals are in a Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates?
Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contains following minerals:
General
Does Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contain caffeine?
Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates does not contain any caffeine.
Does Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contain alcohol?
Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates for free?
Yes! Since Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates with water tracking feature?
Nutribit automatically calculates the water content of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates and adds it to your daily hydration log. Simply log Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports building and repairing tissues.
Builds and repairs tissues in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports immune function.
Supports immune function in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates provides energy.
Provides energy in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports muscle growth and strength.
Supports muscle growth and strength in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps in weight management.
Helps in weight management in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports bone health.
Supports bone health in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates improves skin, hair, and nails.
Improves skin, hair, and nails in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is essential for the health and growth of hair, skin, and nails.
Protein in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates regulates blood sugar levels.
Regulates blood sugar levels in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports digestion.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports heart health.
Soluble fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates aids in weight management.
Fiber-rich foods in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates regulates blood sugar.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates promotes gut health.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates lowers the risk of colon cancer.
A high-fiber diet from Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates is linked to a reduced risk of colon cancer.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates improves skin health.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps lower blood pressure.
Adequate fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates boosts immune function.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates reduces the risk of type 2 diabetes.
Fiber in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports fluid balance.
Maintains Fluid Balance in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports nerve function.
Supports Nerve Function in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps regulate blood pressure.
Regulates Blood Pressure in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports muscle function.
Aids Muscle Function in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates aids nutrient absorption.
Improves Nutrient Absorption in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps balance pH levels.
Balances pH Levels in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates supports bone health.
Supports Bone Health in Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 salad Skinnytaste Salmon Salad with Beets, Arugula, Pistachios and Pomegranates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.