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Skinnytaste Asparagus and Swiss Cheese Frittata

Skinny Taste

240

kcal Energy

14.6%

% from carbs

30.8%

% from protein

54.7%

% from fats

In 1 frittata

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 frittata
Calories
240

% Daily Value

Total Fat 15 g
23.1%
Saturated 7 g
35%
Cholesterol 260 mg
86.7%
Sodium, Na 390 mg
17%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 19 g
38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinnytaste Asparagus and Swiss Cheese Frittata

Nutrients

What is the calorie content of Skinnytaste Asparagus and Swiss Cheese Frittata?

A typical serving 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 240 calories. You can check the exact calorie content by logging Skinnytaste Asparagus and Swiss Cheese Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinnytaste Asparagus and Swiss Cheese Frittata have?

The amount of fat in Skinnytaste Asparagus and Swiss Cheese Frittata depends on the ingredients and preparation method. On average, one serving 0.25 frittata (null grams) of Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Skinnytaste Asparagus and Swiss Cheese Frittata have?

The protein content in Skinnytaste Asparagus and Swiss Cheese Frittata depends on the ingredients exists in it. On average, 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata (about null grams) contains approximately 19 grams of protein.

Is Skinnytaste Asparagus and Swiss Cheese Frittata a good source of protein?

The protein content in Skinnytaste Asparagus and Swiss Cheese Frittata depends on the ingredients exists in it. On average, 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata (about null grams) contains approximately 19 grams of protein.

How much sugar does a Skinnytaste Asparagus and Swiss Cheese Frittata have?

On average, 0.25 frittata (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Skinnytaste Asparagus and Swiss Cheese Frittata contain added sugar?

On average, 0.25 frittata (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Skinnytaste Asparagus and Swiss Cheese Frittata?

On average, 0.25 frittata (about null grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Skinnytaste Asparagus and Swiss Cheese Frittata?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Skinnytaste Asparagus and Swiss Cheese Frittata?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Skinnytaste Asparagus and Swiss Cheese Frittata suitable for vegans?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skinnytaste Asparagus and Swiss Cheese Frittata contain caffeine?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skinnytaste Asparagus and Swiss Cheese Frittata contain alcohol?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Skinnytaste Asparagus and Swiss Cheese Frittata healthier?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Skinnytaste Asparagus and Swiss Cheese Frittata in Nutribit?

Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Skinnytaste Asparagus and Swiss Cheese Frittata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinnytaste Asparagus and Swiss Cheese Frittata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinnytaste Asparagus and Swiss Cheese Frittata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinnytaste Asparagus and Swiss Cheese Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinnytaste Asparagus and Swiss Cheese Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinnytaste Asparagus and Swiss Cheese Frittata for free?

Yes! Since Skinnytaste Asparagus and Swiss Cheese Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinnytaste Asparagus and Swiss Cheese Frittata with water tracking feature?

Nutribit automatically calculates the water content of Skinnytaste Asparagus and Swiss Cheese Frittata and adds it to your daily hydration log. Simply log Skinnytaste Asparagus and Swiss Cheese Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinnytaste Asparagus and Swiss Cheese Frittata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinnytaste Asparagus and Swiss Cheese Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinnytaste Asparagus and Swiss Cheese Frittata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinnytaste Asparagus and Swiss Cheese Frittata data can be accessed offline in the Nutribit app anytime anywhere!