Skinnytaste Asparagus and Swiss Cheese Frittata
Skinny Taste
30.77
% from protein14.57
% from carbs14.57
% from fatNutrition Facts
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Skinnytaste Asparagus and Swiss Cheese Frittata Nutrients FAQs
Nutrients
- Skinnytaste Asparagus and Swiss Cheese Frittata has 390mg of Sodium, Na.
What is the calorie content of Skinnytaste Asparagus and Swiss Cheese Frittata?
A typical serving 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 240 calories.
You can check the exact calorie content by logging Skinnytaste Asparagus and Swiss Cheese Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinnytaste Asparagus and Swiss Cheese Frittata have?
The amount of fat in Skinnytaste Asparagus and Swiss Cheese Frittata depends on the ingredients and preparation method. On average, one serving 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinnytaste Asparagus and Swiss Cheese Frittata have?
The protein content in Skinnytaste Asparagus and Swiss Cheese Frittata depends on the ingredients exists in it. On average, 0.25 frittata of Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Skinnytaste Asparagus and Swiss Cheese Frittata, Download Nutribit app for healthier you!
How much sugar does a Skinnytaste Asparagus and Swiss Cheese Frittata have?
On average, 0.25 frittata contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinnytaste Asparagus and Swiss Cheese Frittata.
How Much carbohydrates (carbs) is in Skinnytaste Asparagus and Swiss Cheese Frittata?
The amount of carbohydrates (carbs) in Skinnytaste Asparagus and Swiss Cheese Frittata depends on its serving size and preparation. On average, 0.25 frittata contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinnytaste Asparagus and Swiss Cheese Frittata.
How Much Fiber is in Skinnytaste Asparagus and Swiss Cheese Frittata?
Skinnytaste Asparagus and Swiss Cheese Frittata contains approximately 1 grams of fiber in 0.25 frittata.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinnytaste Asparagus and Swiss Cheese Frittata for healthier you!
What vitamins and minerals are in a Skinnytaste Asparagus and Swiss Cheese Frittata?
Skinnytaste Asparagus and Swiss Cheese Frittata contains following minerals:
General
Does Skinnytaste Asparagus and Swiss Cheese Frittata contain caffeine?
Skinnytaste Asparagus and Swiss Cheese Frittata does not contain any caffeine.
Does Skinnytaste Asparagus and Swiss Cheese Frittata contain alcohol?
Skinnytaste Asparagus and Swiss Cheese Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinnytaste Asparagus and Swiss Cheese Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinnytaste Asparagus and Swiss Cheese Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinnytaste Asparagus and Swiss Cheese Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinnytaste Asparagus and Swiss Cheese Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinnytaste Asparagus and Swiss Cheese Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinnytaste Asparagus and Swiss Cheese Frittata for free?
Yes! Since Skinnytaste Asparagus and Swiss Cheese Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinnytaste Asparagus and Swiss Cheese Frittata with water tracking feature?
Nutribit automatically calculates the water content of Skinnytaste Asparagus and Swiss Cheese Frittata and adds it to your daily hydration log. Simply log Skinnytaste Asparagus and Swiss Cheese Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinnytaste Asparagus and Swiss Cheese Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinnytaste Asparagus and Swiss Cheese Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinnytaste Asparagus and Swiss Cheese Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinnytaste Asparagus and Swiss Cheese Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinnytaste Asparagus and Swiss Cheese Frittata
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata supports building and repairing tissues.
Builds and repairs tissues in Skinnytaste Asparagus and Swiss Cheese Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata supports immune function.
Supports immune function in Skinnytaste Asparagus and Swiss Cheese Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinnytaste Asparagus and Swiss Cheese Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata provides energy.
Provides energy in Skinnytaste Asparagus and Swiss Cheese Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata supports muscle growth and strength.
Supports muscle growth and strength in Skinnytaste Asparagus and Swiss Cheese Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata helps in weight management.
Helps in weight management in Skinnytaste Asparagus and Swiss Cheese Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinnytaste Asparagus and Swiss Cheese Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata supports bone health.
Supports bone health in Skinnytaste Asparagus and Swiss Cheese Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Skinnytaste Asparagus and Swiss Cheese Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Skinnytaste Asparagus and Swiss Cheese Frittata regulates blood sugar levels.
Regulates blood sugar levels in Skinnytaste Asparagus and Swiss Cheese Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata supports fluid balance.
Maintains Fluid Balance in Skinnytaste Asparagus and Swiss Cheese Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata supports nerve function.
Supports Nerve Function in Skinnytaste Asparagus and Swiss Cheese Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata helps regulate blood pressure.
Regulates Blood Pressure in Skinnytaste Asparagus and Swiss Cheese Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata supports muscle function.
Aids Muscle Function in Skinnytaste Asparagus and Swiss Cheese Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata aids nutrient absorption.
Improves Nutrient Absorption in Skinnytaste Asparagus and Swiss Cheese Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata helps balance pH levels.
Balances pH Levels in Skinnytaste Asparagus and Swiss Cheese Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinnytaste Asparagus and Swiss Cheese Frittata supports bone health.
Supports Bone Health in Skinnytaste Asparagus and Swiss Cheese Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.25 frittata Skinnytaste Asparagus and Swiss Cheese Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.